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    BREATHE IN, BREATHE OUT

    Frazzled Texans are the 9th most stressed-out people in America, new report says

    Amber Heckler
    Apr 4, 2023 | 12:45 pm
    stressed person in an office

    Texans are especially stressed-out at work.

    Photo by Tim Gouw on Unsplash

    From a global pandemic to rising inflation and interest rates, there are plenty of things to be stressed about in 2023. And when they say everything is bigger in Texas, that includes the stress levels.

    Texas was ranked the ninth most stressed state of 2023, according to the latest report from personal finance website WalletHub. WalletHub compared all 50 states across 41 metrics to determine every state’s worries on certain issues, such as work, money, or family-related stress. The report is timed to April as National Stress Awareness Month, as designated by the National Institutes of Health.

    In the overall work-related stress category, the Lone Star State ranked No. 5. Texas employees specifically have the highest stress levels in the nation when it comes to their average hours worked per week. That probably includes Houston, which was named the No. 1 most stressful city to work in. Two fellow Southern states – Mississippi (No. 4) and Louisiana (No. 3) – had higher work-related stress levels, while Wyoming (No. 2), and Alaska (No. 1) earned the top two spots.

    Texas also ranked No. 5 in overall family-related stress. The states that have higher family-related stress include North Carolina (No. 4), New York (No. 3), Nevada (No. 2), and New Mexico (No. 1).

    In the category of health and safety-related stress, Texas ranked just outside the top 10 at No. 11. Most Texans aren’t quite feeling it when it comes to financial stress, ranking in the middle of the metaphorical stress road at No. 23. However, Houstonites are feeling that financial squeeze if they want to live comfortably in the city.

    The good news? Texans aren't quite as stressed as they were in spring of 2021, when the state placed No. 6 in the same study. (At that time, COVID-19 was still raging, and vaccines had just become available.)

    Leah C. Hibel, a professor of human development and family studies at the University of California, Davis, says much of the financial stress individuals experience is a result of systemic issues, not because of how an individual lives his or her life.

    “[It’s] due to rising housing costs, rising food costs, and stagnant wages,” she explained. “Individuals can try to live in places where the cost of living is lower and wages are higher, or where food, child care, and other expenses are subsidized through state programs. Individuals can take on additional work and cut extra expenses, but sometimes these fixes are beyond what an individual can do.”

    The top 10 most stressed states are:

    • No. 1 – Mississippi
    • No. 2 – Louisiana
    • No. 3 – New Mexico
    • No. 4 – West Virginia
    • No. 5 – Nevada
    • No. 6 – Arkansas
    • No. 7 – Alabama
    • No. 8 – Kentucky
    • No. 9 – Texas
    • No. 10 – Oklahoma

    The full report can be found on wallethub.com.

    Most Stressedwallethubstressful cities in texasreportstexashealthhouston
    news/city-life

    tapping into safety

    Bike trail connecting EaDo and Third Ward shines with new lights

    Jef Rouner
    Jun 1, 2026 | 6:01 pm
    Lights along the Columbia Tap Trail.
    Photo by Daniel Ortiz
    Solar lamps will light up the Columbia Tap Trail before the FIFA 2026 World Cup, with more to come.

    The Columbia Tap Trail is getting safer and brighter. The Greater Southeast Management District and the East Downtown Management District announced on Monday that Phase 1 of their Columbia Tap Trail Comprehensive Improvement Initiative had begun, which will install 50 solar powered lights along the trail before the start of the FIFA 2026 World Cup with more to come later.

    "The Columbia Tap Trail is more than a bike path. It is a vital artery connecting communities that have shaped Houston's history," said Brian Smith, board chair of the Greater Southeast Management District. "This project demonstrates what's possible when districts, city officials, and federal partners work together to create safer, more accessible public spaces. This $7.5 million investment isn't just about lighting. It's about building a trail that serves our neighborhoods for generations. With the world's eyes on Houston this summer, we're proud to showcase infrastructure that will serve our community long after the final whistle."

    When completed later this fall, Phase 1 will have installed 300 new lights along the 10-foot-wide paved parkway. Further improvements as part of Phase 1 will include emergency call boxes, improved signage, and safety features at the various intersections.

    Houston is in the midst of a massive expansion of both its public parks and access to the city through walking and bike paths. The Columbia Tap Trail is a 4-mile trail from Dixie Drive to Emancipation Avenue that serves as an important artery for Third Ward and East Downtown. It follows the path of the old Tap and Brazoria Railway, a vital method of exporting goods from Houston that was largely built by enslaved Black Texans. Naturally, Black communities sprang up around the trail, making it a hub of accessibility for generations to come.

    Improving the trail opens up alternative and safer paths than driving to destinations like Hermann Park, the Houston Zoo, and the Houston Museum of Natural Science thanks to links to the Brays Bayou Hike and Bike Trail at the southern end, as well as numerous schools, neighborhoods, and small businesses. Along with the Hill at Sims and the larger Bayou Greenway Network, Houston greenspaces and parks are becoming thoroughfares. Houston Council Member Dr. Carolyn Evans-Shabazz, who frequently uses the trails, applauded the city's commitment to improving and revitalizing the trail system.

    "The Columbia Tap Trail has long been a priority for our office because it directly impacts public safety, mobility, and quality of life for the neighborhoods it connects," she said. "As someone who lives in the District of Destination and personally uses this trail, I understand firsthand how important these improvements are to the residents, students, workers, families, and visitors who rely on this corridor. Nearly two years ago, we brought this need to Mayor John Whitmire, and I am grateful that he recognized the importance of this historic trail and worked with us to move these improvements forward."

    parkssustainability
    news/city-life

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