Lyn-Genet Recitas: The Metabolism Plan
Lyn-Genet Recitas will make a special stop in Houston to launch her newest book, The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast. Health-conscious Houstonians will have the opportunity to meet Recitas and purchase her latest edition as they enjoy light bites inspired by The Plan and prepared by Chef Soren Pedersen.
Recitas’ revolutionary method consists of a 30-day plan that’s customized to boost one’s metabolism to burn fat, reduce inflammation, and increase weight loss and energy. The Metabolism Plan includes tasty new recipes and a laid-back exercise regime that teaches readers how and why it’s best to work out smarter, not harder. Recitas addresses various hidden issues that can sabotage one’s metabolism and inhibit weight loss, including thyroid dysfunction and over exercising, and focuses on her philosophy of eating more and exercising less.