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    going green

    10 favorite and flavorful salads for refreshing summer dining in Houston

    Gwen Rippeto
    Jul 24, 2023 | 5:23 pm

    When considering what to eat on a warm Houston summer night, sizzling chicken fajitas, slow-cooked ribs with fresh coleslaw, and cheesy, grilled sliders may come to mind.

    But with the oppressive Houston heat hitting its stride, try exploring the surplus of easy, fresh, and flavorful salads this city’s finest restaurants have to offer.

    Consider this group of tasteful, unique salads as our suggestions for making the scorching summer days a little more bearable.

    Island Grill - Island Greek Salad
    A Houston staple, Island Grill has served some of the city's best Mediterranean food since 2000. Specifically, their Island Greek Salad — fully loaded with broccoli, zucchini, mushrooms, feta, tomato, bell pepper, cucumber, red onion, and Kalamata olives that's dressed with balsamic vinegar and extra virgin olive oil and served with a side of warm pita bread — is a house favorite. Not only is the salad fresh and consistently delicious, but the combination of eight vegetables dressed in balsamic vinaigrette, specifically the sweetness of the onion and slight crunch of the mushroom, makes for an incredibly satisfying experience.

    Barnaby's Cafe - Lebanese Chicken Fattoush Salad
    With seven Houston-area locations, including one that just opened in Spring Branch, Barnaby's is a local favorite with a wide-ranging menu that spans many different cuisines. While the restaurant serves many noteworthy salads, the Lebanese Chicken Fattoush Salad stands out as one its signature dishes. Decorated with cucumbers, tomatoes, red onions, olives, feta cheese, house vinaigrette, herb mix, and a seasoned chicken breast, the salad’s unique flavors compliment each other for a rich flavor that keeps diners coming back for more.

    Ojo de Agua - Salmon and Pistachio Salad
    A new addition to River Oaks District, Ojo de Agua serves Mexican dishes for breakfast, lunch, and dinner. The tiled tables, hanging chairs, beautifully decorated dishes, and an array of freshly squeezed juices transport diners to the restaurant's original locations in Mexico City. While the Chicken and Tomato and Rosemary and Pasta salads are clear standout dishes, the Sweet Potato and Pistachio salad with salmon might be our favorite. A nice mix of savory and sweet, the Sweet Potato and Pistachio salad includes kale, avocado, cherry tomatoes, feta cheese, fresh pickles, roasted sweet potatoes, and pistachio with sprouts, sesame seeds, spicy tangerine vinaigrette dressing, and diner's choice of salmon or tuna steak. The variety of textures and addition of three superfoods - avocado, sweet potato, and salmon - make for an incredibly flavorful and nutritious dish.

    Grace’s on Kirby - American Garden Salad
    Part of Johnny's Carrabba's Upper Kirby empire that includes Carrabba’s and Mia’s Table, Grace’s serves an upscale take on classic Southern food. Fried Green Tomatoes, Maw Maw’s Pork Pot Roast, Jumbo Lump Crab Cake, and Mac N’ Cheese are just a few of Grace’s most popular recipes. For this article, let's look at the American Garden Salad. Offered as a side or main dish, the American Garden Salad includes chopped carrots, bacon, croutons, and choice of thousand island, blue cheese vinaigrette, classic vinaigrette, or ranch dressing. Not only is this salad is a classic, it may also contain Houston's best croutons — big, crunchy, and deliciously seasoned.

    Adair Kitchen - The Harvest Salad
    With a new location near West University, Adair Kitchen continues to serve as a go-to for casual lunches and dinners. The restaurant's menu of approachable comfort food includes many tempting options, but don’t miss the Harvest Salad. Butter lettuce topped with grilled chicken breast, goat cheese, avocado, candied walnuts, strawberries, and sweet green dressing, the Harvest Salad is a staple. While fruit is not always a good idea on salads, Adair takes advantage of the sweet taste of strawberry, the tart goat cheese, and avocado to produce a light and fresh summer salad.

    Trattoria Sofia - Cavalo Nero
    During a recent meal under the garden lights on on the beautiful terrace at Ben Berg's Italian restaurant in the Heights, the Cavalo Nero salad stood out a favorite. The salad combines Tuscan kale salad with basil, mint, smoked chili, toasted parmesan bread crumbs, and Parmigiano Reggiano to produce a memorable combination of textures and flavors. Available as an appetizer or a main, the parmesan bread crumbs and imported Parmigiano Reggiano are pressed into the ideally massaged kale, adding a rich flavor nicely complemented by the basil and mint.

    Niko Niko’s - Greek Salad
    Known for its traditional Greek fare, this Houston favorite offers arguably one of Houston's favorite salads. Fresh tomatoes, cucumbers, olives, red onions, capers, bell peppers, pepperoncini peppers, and feta cheese over iceberg and romaine lettuce dressed with their signature dressing and boosted with a choice of gyro meat, grilled chicken, falafel, or shrimp, Niko Niko’s Greek Salad oozes with flavor. Not only are the ingredients juicy and fresh, but the salad is filling and satisfies a grumbling stomach. Mopping up the leftover dressed with some freshly-baked pita completes the experience.

    True Food Kitchen - Chopped Salad
    Striving to create healthy yet delicious dishes, True Food Kitchen offers a menu with gluten-free, vegetarian, and vegan options. One of the restaurant's most popular dishes, the vegan Chopped Salad combines mixed greens with Medjool datea, jicama, apple, dried cranberry, manchego, farro, Marcona almond, and a champagne vinaigrette. The subtle ingredients combine to create a crisp dish embellished by the sweet flavor of the dried cranberries and the crunch of the farro and almonds.

    Tiny’s No.5 - Classic Caesar
    Although it might be best known for its celebrated chocolate chip cookies and deluxe charcuterie boards, Tiny’s Classic Caesar is just as beloved. A combination of romaine, parmesan, croutons, grilled chicken, and Caesar dressing, the Classic Caesar lives up to its name. The subtle Caesar dressing enhances the flavor of the fresh lettuce and shaved parmesan, making for a wonderfully light and refined summer salad.

    Picnik - Cobb Salad
    Recently opened in the Montrose Collective mixed-use development, Picnik serves a breakfast, lunch, and dinner that can be paired with a range of coffees and cocktails. While items like the Breakfast Taco Plate, Cashew Queso, Chicken Katsu Sandwich, and Sustainable Salmon are some of the menu's most popular dishes, the Cobb Salad is a crowd favorite. Decorated with avocado, tomato, raw bleu cheese, no-sugar bacon, Vital Farms egg, cavolo nero, crispy Red Bird chicken, and green goddess dressing, Picnik’s Cobb Salad offers a fresh take on the classic. .

    Trattoria Sofia kale salad

    Courtesy of Trattoria Sofia

    Trattoria Sofia might serve Houston's best kale salad.

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    food news roundup

    6 things to know in Houston food: Openings, a closing, and more

    Eric Sandler
    Mar 27, 2026 | 3:34 pm
    Atlantic Ocean food spread
    Photo by Madelynne Grace
    Atlantic Ocean recently opened on Washington Avenue.

    From an intimate new Italian restaurant in West U. to the surprise shutter of a Midtown pickleball venue, the Houston food scene moves pretty fast. Read on to find out how Winsome Prime is celebrating its anniversary, an Atlanta chef who just opened his first Houston restaurant, and an exciting new dinner series that’s bringing one of Austin’s best chefs to the Heights for a one-night-only meal.

    Openings and closings

    Osteria di Mercato has opened in West University Place. A sister concept to Mercato and Company, a gourmet grocer that opened last year, the 30-seat, dinner-only restaurant aims to serve traditional Italian fare in an intimate environment. The menu features dishes such as saffron arancini, tuna crudo with passion fruit chili sauce, fettuccine with braised rabbit, smoked ricotta and spinach agnoloti, swiss chard-stuffed quail.

    Executive chef Mauricio Alvarado spent 16 years working for various Tony Vallone restaurants, including Ciao Bello, Vallone’s, and Tony’s. The Michelin Guide designated general manager Marco Thompson as Toronto’s sommelier of the year in 2023.

    The restaurant is open Tuesday through Saturday from 5:30-9:30 pm. Reservations are available on Resy.

    Atlantic Ocean has opened in the former Passerella space at 6011 Washington Ave. Open for dinner Wednesday through Sunday, the wide-ranging menu offers seafood dishes from around the globe.

    Starters include cornmeal-crusted crab cake, chargrilled oysters, clams calabrese, and Moroccan lamb shots. Entrees offer similar diversity, ranging from blackened redfish and grilled branzino with chimichurri and citrus mojo to a soy-martinated ribeye and lobster pasta that’s made with butter-poached claw meat.

    Chef-owner Virgil Harper is best known for Toast on Lenox, his acclaimed brunch concept in Atlanta. He’s joined in the kitchen by executive chef and partner Aliyah Watley.

    "Atlantic Ocean was created to deliver a dining experience where every detail feels intentional, from the quality of the seafood to the warmth of the service and the atmosphere around you,” Harper said in a statement. “Houston’s dynamic food culture makes it the perfect home for this concept, and we’re excited to share a menu that respects seafood traditions while bringing a fresh, creative perspective."

    Midtown pickleball bar Solarium has closed, according to its Instagram page. Opened in April 25, the bar transformed the former Holman Draft Hall space with six outdoor courts and five private rooms to watch the action.

    Solarium was a joint venture between the Kirby Group and Rex Hospitality, the restaurant group owned by Astros pitcher Lance McCullers, Jr. and his business partners, Juan Carlos de Aldecoa and Jimmy Doan. Earlier this year, Rex closed its Maven Coffee location in Sawyer Yards to concentrate on its wholesale business that sells coffee products such as cold brew concentrate.

    Other news and notes

    Zaranda, Hugo Ortega’s California-inspired restaurant in downtown, is now open Sunday. It will serve an a la carte brunch from 11 am-3 pm. Options include cornbread with Mandarin-honey butter; tostada de campechana with octopus, shrimp, raw oysters, cucumber, avocado, ancho-morita purée, Clamato, Maggi, soy, and olive oil; steak and eggs with refried beans, guacamole, salsa, and flour tortillas; Baja breakfast burrito with bacon, chorizo, scrambled eggs, potato, onion, salsa roja y verde, avocado, and cheese-crusted sobaquera; chilaquiles with shredded chicken, sunny-side-up eggs, totopos, salsa verde, crema, and housemade queso fresco; and more. It will also be open for dinner from 4-9 pm.

    Winsome Prime is celebrating its fifth anniversary with a limited time menu. The three-course, $50, prix fixe menu includes choices such as chili-glazed shrimp, crab beignets, spinach and artichoke dip, kung pao pasta, and chicken royale. Upgrade to the signature Hawaiian ribeye — a nod to the location once being home to Houston’s — for $10. Choose one of three desserts to complete the meal.

    Food events

    Doke concepts will host a series of guest chef dinners in April, May, and June. Each evening will begin with champagne and hors d’oeuvres at Lazy Land. Diners will then be driven to The Green Room for a three-course dinner, followed by dessert cocktails and s’mores at Heights & Co. The lineup includes chefs recognized by the Michelin Guide and the most recent winner of the James Beard Award for Best Chef: Texas.

    • April 15: Joseph Geiskopf, chef and co-owner of The On’ry, a traveling culinary concept based out of Houston, formerly of Ciel and Credence
    • April 29: Kevin Fink, chef and co-owner of Emmer and Rye Hospitality, which operates Michelin-recognized restaurants Emmer & Rye, Hestia, Isidore, and others.
    • May 13: Louis Maldonado, a former Top Chef contestant who held one Michelin star at Cortez restaurant in San Francisco.
    • May 26: Thomas Bille, chef-owner of Belly of the Beast in Spring and 2025 James Beard Award winner for Best Chef: Texas
    • June 10: To be announced
    • June 24: Ryan Lachine, executive chef of State of Grace, formerly chef-owner of Riel

    Atlantic Ocean food spread

    Photo by Madelynne Grace

    Atlantic Ocean recently opened on Washington Avenue.

    “This dinner party series is designed to give our guests an upscale, unique dining experience while highlighting each of our restaurants' distinct personalities,” Doke Concepts owner Brian Doke said in a statement. “With the help of our incredible guest chefs, we’re confident we’re going to give our guests an unforgettable evening.

    Tickets will be available via the Lazy Lane website.

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