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    PCP FTW

    Convenient care starts with a primary care physician

    CultureMap Create
    Feb 9, 2023 | 12:45 pm
    Female doctor and patient

    Having a primary care physician can help you navigate your healthcare journey.

    Courtesy photo

    In recent years, convenience has become a selling point that resonates with consumers in multiple industries. Online shopping, remote payment apps, and mobile ordering at restaurants all emerged as consumers looked for ways to manage their busy lives. Many may not realize, however, that healthcare has taken cues from these other industries, and good health and convenience now intersect.

    Key to finding convenience in healthcare is partnering with a primary care physician.

    “Primary care doctors are your healthcare ‘point person,’” says Ashley Okotie-Eboh, MD, a family medicine physician with Memorial Hermann Medical Group at Memorial Hermann Convenient Care Center in Greater Heights. “We get to know our patients and their personal health history. We also are a resource for coordination of care between providers and continuously educate our patients on prevention, as well as disease and risk factor management.”

    Primary care physicians encourage patients to have annual wellness visits, so they can check on any changes in their health that may be cause for concern. Primary care physicians also coordinate screenings, vaccinations, and conduct a physical examination, checking for high blood pressure, respiratory problems, heartbeat abnormalities, and weight gain, and assess patients’ mental health. Additionally, they order blood tests to check for high blood sugar, cholesterol levels, and other important indicators of potential health problems.

    “Wellness visits are part of your health story,” Dr. Okotie-Eboh says. “They help us gather information so that when you come in sick, we’re more likely to understand what may be going on and how to treat it, knowing what medications you take regularly and your lifestyle.”

    Having a primary care physician may also open up the convenience of a virtual visit, which allows you to be seen by your primary care doctor from the comfort of your own home, using a secure computer connection.

    “The pandemic really sped up the adoption and acceptance of virtual visits,” Dr. Okotie-Eboh says. “Having the option of a virtual visit for our established patients can speed up treatment and encourage people to seek care when their illness is likely more manageable.”

    People who delay care often wind up in an urgent care center or the emergency room, sicker than if they had seen a doctor at the onset of symptoms. Virtual visits can be convenient for:

    • Upper respiratory symptoms, such as those associated with the common cold
    • Follow-up appointments
    • Mental health visits, especially follow-ups
    • Evaluating rashes that can be easily seen on a computer camera

    Dr. Okotie-Eboh says that not all situations can be managed through virtual visits, though. These include:

    • Chest pain, which should be evaluated immediately
    • New or worsening symptoms
    • Neurologic symptoms, such as weakness or numbness
    • Abdominal pain, where the cause is uncertain

    In addition to virtual visits, Memorial Hermann has implemented other services that offer convenience to patients seeking care from their primary care physician.

    Dr. Okotie-Eboh’s office location in the Memorial Hermann Convenient Care Center at Greater Heights is deliberate. Having a Memorial Hermann Medical Group clinic within the Convenient Care Center provides convenient access to multiple specialties in one facility. The Center offers orthopedic services, physical therapy, radiology, urgent care, and a laboratory, so if patients need additional services, they’re familiar with the location.

    Memorial Hermann Medical Group also offers online appointment scheduling and has set aside specific times for doctors to conduct virtual visits. Moreover, lab hours and nurse visits are available so that patients don’t need to wait for an appointment with a doctor to have blood work or speak to a nurse about medications, concerns, or have a follow-up appointment.

    Finally, Dr. Okotie-Eboh encourages patients to use the patient portal for communication with their doctor outside of appointments. The portal can be used to ask questions, request prescription refills, and send and receive documents over a secure computer network.

    With many convenient options for accessing care, Dr. Okotie-Eboh reminds people to take advantage. “Establishing a relationship with a primary care physician helps patients easily access these convenient services, leading to a comprehensive, preventive, and educative environment to help people optimize their health,” she says.

    Take charge of your health and find a primary care doctor today by visiting https://memorialhermann.org/primary-care.


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    A+ for H-Town

    Houston ranks 3rd among Texas’ best large college towns

    Amber Heckler
    Oct 22, 2026 | 1:00 pm
    University of Houston students at a football game
    University of Houston/Facebook
    Houston knows how to show out.

    Houston has entered the spotlight as the No. 3 best large college town in Texas, and it ranks in the top 25 among the largest college towns in America, a new study has proclaimed.

    To determine the best college towns, WalletHub analyzed 415 cities based on their "wallet-friendliness," social environment, and academic and economic opportunities for college graduates. Cities are ranked overall and are sorted into one of three population categories: large, midsize, and small cities.

    Houston ranked as the 24th best large college town in the U.S., and it ranked 73rd overall regardless of city size.

    Out of the three key dimensions, the Bayou City ranked highest for "wallet friendliness" — landing 89th nationally. This category examined local housing costs, student loan debt per person, the adjusted cost of living for young people, and other financial factors.

    The city stands at No. 127 nationwide for its "social environment," which compared the number of students per capita, the share of single people, crime rates, and the number of cafés, breweries, food trucks, festivals, and shopping centers per capita, among others.

    It may come as a surprise that WalletHub said Houston's academic and economic opportunities leave much to be desired. The city ranked 260th nationally in this category, which analyzed the quality of higher education, the earning potential for college graduates, unemployment rates, job growth rates, the share of part-time jobs and median income of part-time workers, and more.

    "As student living expenses can reach over $39,000 per year, it’s important to find the most bang for your buck," the report's author wrote. "Therefore, it’s best to live in a city with a reasonable cost of living, along with good academic and work opportunities. The ideal city should also provide a fun social environment to help students deal with the stress of college."

    Other top college towns in Texas
    Austin once again topped the list as the No. 1 best college town in America, boosted by the city's wealth of local colleges and universities and the local economy. The Capital City has outshone obvious contenders like Pittsburgh, Pennsylvania, and Ann Arbor, Michigan, for five years in a row, and it also tops the large cities list.

    According to the report's findings, Austin has the 15th best academic and economic opportunities for college students and graduates, and the 16th best social environment. WalletHub commends Austin for having one of the lowest unemployment rates in the nation and the "34th-best annual job growth rate," while also offering students ample ways to "de-stress after class."

    "On top of that, Austin ranks 22nd in the nation for the quality of higher education among more than 400 cities in our study," the report said. "It also has the 112th-cheapest in-state tuition (including room and board), at $34,651 per year."

    Six other cities in the Lone Star State appeared on the overall list of America's best college towns: College Station (No. 37), Plano (No. 54), San Antonio (No. 72), Denton (No. 77), Lubbock (No. 83), and Fort Worth (No. 100).

    In the rankings by city size, San Antonio ranked as the No. 2 best large college town in Texas and 23rd nationwide.

    San Marcos, a college town between Austin and San Antonio, ranked as the No. 2 best small college town in Texas, and 54th best among the small colleges nationally. In the overall list regardless of city size, San Marcos ranked 132nd nationally.

    The top 10 best college towns in America for 2027 are:

    • No. 1 – Austin
    • No. 2 – Ann Arbor, Michigan
    • No. 3 – Charlottesville, Virginia
    • No. 4 – Raleigh, North Carolina
    • No. 5 – Atlanta
    • No. 6 – Tampa, Florida
    • No. 7 – San Diego
    • No. 8 – Scottsdale, Arizona
    • No. 9 – Orlando
    • No. 10 – Charleston, South Carolina
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