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    Happy Healthy Me

    Warm up a cold morning with a hot bowl of flavorful oatmeal

    Marci Gilbert
    Jan 10, 2011 | 6:00 am
    • Homemade granola and coconut on top
      Photo by Marci Gilbert
    • Peanut butter and coconut
      Photo by Marci Gilbert
    • Topping: strawberry jam and coconut
      Photo by Marci Gilbert

    When it’s cold outside, there is no breakfast as warming and filling as oatmeal. A pot of oatmeal for one doesn’t have to take a long time, use a lot of dishes or taste bland. It all comes down to the right proportion of liquid to oats and the toppings.

    Don’t bother with Starbucks Perfect Oatmeal. Here is how to make the best oatmeal. I’ll even tell you how to have chocolate for breakfast and not feel guilty.

    In my opinion, thick oatmeal is the way to go. When you order oatmeal at a restaurant, you get a big bowl with milk, stale raisins, a floppy banana and brown sugar on the side. That is not all that oatmeal has to offer, I promise.

    The key to enjoying oatmeal day after day is to find a perfect plain oat base and add mix-ins. Think of it like a yogurt shop with a perfect vanilla flavor and you add the toppings. Or consider it like adding jewelry to a little black dress to dress it up.

    For a perfectly thick oatmeal, use 1/3 cup of oats to 2/3 cup of water and ¼ cup of milk. When choosing your oats, use what you like. There are regular old-fashioned oats, steel-cut oats, Scottish oats, and many others. They all basically have the same nutritional value but have different consistencies.

    If you are more or less hungry, change your quantities, but keep with this proportion. I also like to add flax meal to my bowl to add some fiber and a different texture.

    For the ingredients you cook into the oats, the banana is really important to the creaminess of oatmeal. You can slice one-half banana into the pot, or for bonus points, mash it and whisk it in. The mashed banana adds a perfect texture to the bowl and really doesn’t taste too much of banana. And you have added one serving of fruit to your breakfast.

    I also like to add raisins while cooking so they really pop, along with cinnamon and a dash of salt. Other spice options are nutmeg, cloves, or ginger, or even pumpkin pie spice. You could stir in canned pumpkin instead of banana too. I have also heard of cottage cheese, but that sounds too weird even for me.

    Are you wondering where the chocolate comes in? For the toppings, my favorites are coconut and peanut butter.

    Try Peanut Butter & Co.’s Dark Chocolate Dreams. It is rich and decadent, and has the same nutritional value as non-chocolate peanut butter like my other favorite, Mighty Maple. I like the extra sweetness that the coconut adds and the peanut butter makes this oatmeal last longer in your stomach. It is so thick and has such a strong flavor that it adds great value to your bowl. It is a little overpowering if you aren’t into nut butters.

    Other options are a crunchy granola or cereal to add another texture, blueberries, maple syrup, or jam.

    To put this all together, here is a recipe with instructions:

    Classic Oatmeal

    • 1/3 C old-fashioned oats + 1 T ground flax meal
    • 2/3 C water
    • ¼ C almond milk
    • 1 tsp cinnamon
    • dash salt
    • 2 T raisins
    • ½ banana, mashed
    • 2 T sweetened coconut
    • 2 T granola

    Instructions:

    • Bring water to a simmer on the stove.
    • Add oats to pot and whisk. Let bubble for a minute.
    • Add almond milk and whisk again.
    • Add spices, banana, raisins and whisk. Turn heat to low and let bubble until thickened.
    • Pour into serving bowl and top with coconut and granola.

    So have I convinced you to make oatmeal tomorrow for breakfast? Give your cold cereal or breakfast bar a rest until it's hot again.

    Marci Gilbert writes a daily healthy living blog at www.marcigilbert.com.

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    Coming soon to Fredericksburg

    Houston restaurant vet serves up Roman-style eatery in the Hill Country

    Brandon Watson
    Dec 26, 2025 | 3:30 pm
    Bottega Salaria Fredericksburg
    Photo courtesy of Bottega Salaria
    Valerio Lombardozzi is opening Bottega Salaria in the former home of La Bergerie.

    Valerio Lombardozzi’s culinary career has taken him to the world’s finest kitchens, including restaurants owned by icons like Alain Ducasse, Giorgio Locatelli, and Joël Robuchon. In Houston, he led La Table and Tavola, where he earned a reputation for being one of the city's most engaging front of the house personalities.

    But his latest project might be his biggest accomplishment yet. The hospitality veteran is opening Bottega Salaria, a homey Italian osteria and artisan market, in the former home of La Bergerie at 312 E Austin St in his adopted home of Fredericksburg.

    Lombardozzi says the restaurant, expected to arrive in winter 2026, fills a gap in the Hill Country dining scene, but, more importantly, it's a reflection of his personal history and time spent working at his family’s restaurant in Rome.

    “[It’s about] where I grew up, how I grew up, and how I eat,” he shares.

    The three-concept experience is inspired by Italy’s Via Salaria, the ancient route Italians used to transport salt from the Adriatic Sea to Rome. The menu acts as a sort of travelogue, borrowing from the different cultures along the road, and the way village fishermen and shepherds ate.

    Lombardozzi is quick to say he didn’t want to open a chef-driven restaurant. Instead, the osteria will serve traditional Roman staples such as cacio e pepe, amatriciana, carbonara, saltimbocca with sage and prosciutto, and branzino carved tableside.

    “I was one of the last to be exposed to the old generation of professionals who knew how to carve elegantly for the guests,” he says.

    The adjacent bottega will stay open during restaurant hours, offering fresh pasta made on-site, house-made sauces, imported Italian pantry items, cheeses, salumi, breads, and biscotti. Patrons will be able to shop for individual items or put together custom gift baskets.

    Outdoors, La Fraschetteria will debut a new hospitality experience in the U.S. The self-guided experience invites diners to grab wine directly from garden shelves, gather a spread of meats, cheeses, bread, or pasta, and linger around long communal tables lit by string lights.

    Keeping the chit-chat going will be a thoughtful beverage program anchored by a primarily Italian wine list and imported beer. Lombardozzi says the cocktail menu might be a surprise, offering only gin and tonics, spritzes, and negronis. The latter has been made into a game where diners roll dice to determine the evening's combination of gin, vermouth, and bitters.

    After dinner, guests can select an amaro from a rolling cart, sip grappa and limoncello, or sip a neat whiskey.

    Lombardozzi shares that he wants Bottega Salaria to be just as comfortable for Fredericksburg locals as it is for destination travelers. Beyond daily service, Bottega Salaria plans community events such as garden wine nights with live music, Sunday movie nights, and hands-on cooking classes.

    The space is designed for ease with a warm palette combining olive green and pomegranate reds. The decor blends heritage and modernity, bringing in objects like antique mirrors, plates, custom-made lamps, and even old tablecloths and curtains for an Old World feel.

    "We’re not just opening a restaurant,” Lombardozzi says. “We’re creating a gathering place. A home for everyone who loves Italian food, culture, and the joy of sharing a meal with others.”

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