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    BREATHE IN, BREATHE OUT

    Frazzled Texans are the 9th most stressed-out people in America, new report says

    Amber Heckler
    Apr 4, 2023 | 12:45 pm
    stressed person in an office

    Texans are especially stressed-out at work.

    Photo by Tim Gouw on Unsplash

    From a global pandemic to rising inflation and interest rates, there are plenty of things to be stressed about in 2023. And when they say everything is bigger in Texas, that includes the stress levels.

    Texas was ranked the ninth most stressed state of 2023, according to the latest report from personal finance website WalletHub. WalletHub compared all 50 states across 41 metrics to determine every state’s worries on certain issues, such as work, money, or family-related stress. The report is timed to April as National Stress Awareness Month, as designated by the National Institutes of Health.

    In the overall work-related stress category, the Lone Star State ranked No. 5. Texas employees specifically have the highest stress levels in the nation when it comes to their average hours worked per week. That probably includes Houston, which was named the No. 1 most stressful city to work in. Two fellow Southern states – Mississippi (No. 4) and Louisiana (No. 3) – had higher work-related stress levels, while Wyoming (No. 2), and Alaska (No. 1) earned the top two spots.

    Texas also ranked No. 5 in overall family-related stress. The states that have higher family-related stress include North Carolina (No. 4), New York (No. 3), Nevada (No. 2), and New Mexico (No. 1).

    In the category of health and safety-related stress, Texas ranked just outside the top 10 at No. 11. Most Texans aren’t quite feeling it when it comes to financial stress, ranking in the middle of the metaphorical stress road at No. 23. However, Houstonites are feeling that financial squeeze if they want to live comfortably in the city.

    The good news? Texans aren't quite as stressed as they were in spring of 2021, when the state placed No. 6 in the same study. (At that time, COVID-19 was still raging, and vaccines had just become available.)

    Leah C. Hibel, a professor of human development and family studies at the University of California, Davis, says much of the financial stress individuals experience is a result of systemic issues, not because of how an individual lives his or her life.

    “[It’s] due to rising housing costs, rising food costs, and stagnant wages,” she explained. “Individuals can try to live in places where the cost of living is lower and wages are higher, or where food, child care, and other expenses are subsidized through state programs. Individuals can take on additional work and cut extra expenses, but sometimes these fixes are beyond what an individual can do.”

    The top 10 most stressed states are:

    • No. 1 – Mississippi
    • No. 2 – Louisiana
    • No. 3 – New Mexico
    • No. 4 – West Virginia
    • No. 5 – Nevada
    • No. 6 – Arkansas
    • No. 7 – Alabama
    • No. 8 – Kentucky
    • No. 9 – Texas
    • No. 10 – Oklahoma

    The full report can be found on wallethub.com.

    Most Stressedwallethubstressful cities in texasreportstexashealthhouston
    news/city-life

    Sobering statistic

    Texas ranks as one of the deadliest states for New Year’s crashes

    John Egan
    Dec 31, 2025 | 12:00 pm
    Police lights
    Courtesy
    Be sure to arrange a safe ride home on New Year's Eve.

    At more than 314,000 miles, Texas boasts the largest system of public roads among the 50 states. It also holds the unfortunate distinction of being one of the deadliest states for New Year’s car accidents.

    An analysis of 2014-2023 traffic data from the National Highway Traffic Safety Administration (NHTSA) shows Texas is the ninth worst state for traffic deaths on New Year’s Eve and New Year’s Day.

    During the 10-year period covered by the analysis, commissioned by AutoAccident.com, Texas tallied 280 traffic deaths on New Year’s Eve and New Year’s Day — the highest total of any state. The 280-person toll in Texas works out to 9.61 deaths per one million residents, a rate that’s 37 percent above the national average of 6.99 deaths per one million residents.

    The analysis reveals that nearly three-fourths (64 percent) of New Year’s Eve and New Year’s Day traffic deaths in Texas were drivers, nearly one-fifth (19 percent) were pedestrians, and 16 percent were passengers.

    “New Year’s Eve is one of the most dangerous nights on American roads,” says Edward Smith, managing attorney at AutoAccident.com, a personal injury law firm.

    “With impaired driving incidents spiking during holiday celebrations, every driver has a responsibility to make smart choices that protect themselves and others sharing the road,” Smith adds. “Even in states with strong safety records, one preventable death is too many.”

    According to the Texas Department of Transportation (TxDOT), more than 2,000 drunk driving-related crashes happened during the 2024 holiday season. Last year, December ranked as the No. 1 month in Texas for wrecks caused by drunk drivers.

    “The holidays are a wonderful time to be with family, and yet they can also be a painful reminder for those who have lost loved ones to preventable crashes,” says Marc Williams, executive director of TxDOT. “Let’s make a new holiday tradition to drive like a Texan: kind, courteous, and safe. That means always getting a sober ride.”

    TxDOT offers these four tips for staying safe on the roads as the calendar switches from 2025 to 2026:

    1. Designate a sober driver before the celebrations start.
    2. Ask a sober relative or friend to pick you up if you’re too tipsy to drive.
    3. Use public transit or rideshare services.
    4. Stay off the roads until you’ve sobered up.
    traffic fatalitiescrimeholidaysnew year's daynew years evetraffic
    news/city-life

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