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    That's hot

    State-of-the-art Dallas gym heats up Houston with power yoga poses

    Holly Beretto
    Oct 29, 2024 | 3:00 pm

    Award-winning fitness phenomenon Ritual One is coming to Houston. The fitness center built a cult-like following in Dallas, and the Houston location represents its first expansion beyond the Metroplex.

    Scheduled to open in December, the gym has claimed 3,400-square-feet in Uptown Park between Juiceland and The Rustic (1121 Uptown Park Blvd. Suite 9). The state-of-the-art studio will feature a mixture of power sculpt, hot pilates, power yoga, inferno flow, and inferno HIIT–all taking place in its infrared-heated studio. Guests can expect traditional yoga poses mixed with sculpt and HIIT to push them to their highest physical and mental potential.

    First-class locker rooms, luxurious bathrooms with showers and bath products, and a finely curated retail section, with selections for men and women, round out the center’s amenities.

    Ritual One will be open seven days a week, and the class schedule will be posted as the opening date nears. A limited number of founding memberships will be offered ahead of the opening.

    Co-founders Kalene McGraner and Nicole Preston are excited to bring the brand to Houston, along with Houston owner Yagmur Griffin. Founded in 2020, the fitness center built on the duo's decades of education and practice of power yoga. Ritual One offers a next-generation approach to its wellness experience, using state-of-the-art technology to give movement additional health benefits. The classes bring the heat, ranging from 95 degrees to 102 degrees over the duration of the workout.

    “We felt that Ritual One was exactly what the fitness industry was missing,” Preston said in a statement. “Infrared heat, which is a great way to detox toxins, combined with functional movements, creates the ideal environment to push individuals to their top performance and ideal health.”

    “We spent several years researching heaters and ionization systems to create state-of-the-art systems in our rooms that promote and maximize detoxification and heat you from the inside out,” added McGraner “Our best-in-class instructors and rigorous training programs, combined with our customer service, make for a top-notch experience for every client from the time they walk in to when they leave.”

    The infrared heating system helps to increase blood flow, raise heart rates, boost metabolism, burn calories, torch fat, and stimulate cardiovascular systems to promote detoxification, all while reducing pain and inflammation.

    Those wishing to learn more about Ritual One’s Houston location can email info@ritualoneyogahtx.com.

    Weight class at class at Ritual one

    Courtesy of Ritual One

    Ritual One, a Dallas-based fitness center that's built a cult-like following, opens in Uptown Park in December.

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    life after 65

    Houston suburb Pasadena ranks as 3rd best place to retire in Texas

    Amber Heckler
    Feb 13, 2026 | 9:15 am
    Pasadena, Texas
    pasadenatx.gov/
    Pasadena is the third best place to retire in Texas.

    Texas retirees on the hunt for the right place to settle down and enjoy their blissful retirement years will find their haven in the Houston suburb of Pasadena, which just ranked as the third-best city to retire statewide.

    A new study conducted by the research team at RetirementLiving.com, "The Best Cities to Retire in Texas," compared the affordability, safety, livability, and healthcare access for seniors across 31 Texas cities with at least 90,000 residents.

    Wichita Falls, about 140 miles northwest of Dallas, claimed the top spot as the No. 1 best place to retire in Texas.

    The senior living experts said Pasadena has the best health care access for seniors in the entire state, and it ranked as the No. 8 most affordable city on the list.

    "Taking care of one’s health can be stressful for seniors," the report said. "Harris County, where [Pasadena is] located, has 281.1 primary care physicians per 1,000 seniors — that’s almost 50-fold the statewide ratio of 5.9 per 1,000."

    Pasadena ranked 10th overall for its livability, and ranked 25th for safety, the report added.

    Meanwhile, Houston proper ranked as the No. 31 best place to retire in Texas, but its livability score was the 7th best statewide.

    The top 10 best places to retire are in North Texas
    This may not be surprising to residents living in Dallas-Fort Worth, but seven of the Lone Star State's top 10 best retirement locales are located in the North Texas Metroplex: Carrollton (No. 2), Plano (No. 4), Garland (No. 5), Richardson (No. 6), Arlington (No. 7), Grand Prairie (No. 8), and Irving (No. 9). McAllen, a South Texas border town, rounded out the top 10.

    RetirementLiving said Carrollton has one of the lowest property and violent crime rates per capita in Texas, and it ranked as the No. 5 safest city on the list. About 17 percent of the city's population is aged 65 or older, which is higher than the statewide average of just 14 percent.

    Other North Texas cities that were named among the best places to retire include McKinney (No. 16), Lewisville (No. 20), Denton (No. 22), and Frisco (No. 23). Meanwhile, Fort Worth ranked as the 28th best place to retire, and Dallas was 29th.

    The top 10 best place to retire in Texas in 2026 are:

    • No. 1 – Wichita Falls
    • No. 2 – Carrollton
    • No. 3 – Pasadena
    • No. 4 – Plano
    • No. 5 – Garland
    • No. 6 – Richardson
    • No. 7 – Arlington
    • No. 8 – Grand Prairie
    • No. 9 – Irving
    • No. 10 – McAllen
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