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    a holistic approach

    New addiction treatment facility offers residential care in the Heights

    Brianna McClane
    Apr 29, 2025 | 4:30 pm
    New addiction treatment facility offers residential care in the Heights

    A new health and wellness facility focused on the interconnectedness of mental health, substance use disorders, chronic pain, trauma, and process addictions has opened its doors in the Heights.

    Black Horse Health, located at 711 East 20th Street, occupies a nearly 9,000-square-foot renovated former residence. The facility can accommodate up to 16 residential clients, providing around-the-clock care during detox and residential treatment.

    "At Black Horse Health, our aim isn’t just wellness, but overall well-being. We’ve created an especially inviting and private environment where clients can discover their inner strength and balance — empowering them to overcome challenges in their lives,” CEO and founding partner Tonda Chapman said in a statement.

    Not all services require clients to live on campus. Black Horse also offers a partial hospitalization program (PHP), requiring attendance from 9 am-5 pm on weekdays, and an intensive outpatient program (IOP), which involves three hours of treatment per day, four days a week.

    "Our facility has the capacity to assist nearly 400 individuals annually who are undertaking the journey toward recovery,” Chapman said. “Further, Black Horse is proud to contribute 30 healthcare jobs to the local community, which I believe is a testament to our commitment to both individual wellness and to meaningfully uplifting the broader community.”

    A team of trauma specialists, chronic pain experts, substance use disorder counselors, and process addiction therapists works with each client to develop a personalized plan that blends evidence-based medical treatments with holistic wellness therapies. Clients also have access to mindfulness and meditation practices, as well as equine-assisted therapy, acupuncture, chiropractic care, and massage therapy.

    Amenities include a full gym featuring a fitness and chronic pain program led by a chiropractic doctor, a cold plunge, an infrared sauna, a heated pool, and aqua therapy. An on-site psychiatrist, Master’s-level counselors, 24/7 nursing staff, a full-time chef, and a registered dietitian further support client care.

    The facility places an emphasis on attachment theory, a framework that suggests a person’s early relationships influence their emotional and psychological well-being.

    “By integrating an attachment-based approach, Black Horse Health fosters secure connections between participants and their caregivers, which is essential for building trust and promoting healing,” said Chapman. “We believe this relational dynamic is central to the recovery process, as it not only enhances emotional support but also encourages individuals to explore and address underlying issues that contribute to their struggles with addiction.”

    black horse health houston

    Courtesy of Jessie Mann

    A residential health and wellness facility focused on mental health and addiction recovery has opened in the Heights, offering services such as aqua therapy.

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    hey, joe

    Trader Joe's sets Cypress opening date, confirms Bellaire plans

    Jef Rouner
    Dec 19, 2025 | 9:15 am
    Front of the Trader Joe's in Cypress.
    Photo courtesy of Towne Lake by Caldwell Communities Facebook page
    Trader Joe's is expanding, and shoppers couldn't be happier.

    Two new Houston-area communities announced that they would be opening Trader Joe's locations, bringing the total number of stores in the city to nine.

    On Thursday, December 18, the Towne Lake by Caldwell Communities Facebook page posted that the new Trader Joe's at 9715 Towne Lake Parkway would open at 8 am on Friday, December 19. Unsold but still-good products left over at the ribbon cutting ceremony will be donated to local nonprofits.

    "Not only does Trader Joe's have great prices on food, drinks, and treats, but as a hobby florist I always find the best selections for my floral arrangements," Copperfield resident Kelsey Zuchlewski tells CultureMap. "Now, with the convenience of having a location right here in our neighborhood, I'm in heaven."

    Confirmation of the Cypress opening followed an announcement on the City of Bellaire's Facebook page that a Trader Joe's would take over the former Randall's at 5130 Bellaire Blvd. The post did not specify when construction will begin or when the location will open.

    "This highly anticipated addition to our community will bring a unique grocery shopping experience and further enhance the vibrant retail landscape of Bellaire," the post said. "We look forward to welcoming Trader Joe’s and will share updates as the project progresses."

    The California-based chain of stores entered Houston in 2012, first in the Woodlands and then, more famously, at the old Alabama Theater space on Shepherd, where it has become a beloved local institution. Since then, the chain has expanded throughout Houston, including a Kingwood location that opened earlier this month.

    Over the year, Trader Joe's has built a loyal following that rivals even H-E-B. Staff at the stores (wearing Hawaiian shirts) are trained to be extremely friendly and helpful, as well as being encouraged to purchase ownership in the company. The selection is smaller and more curated than other larger grocery stores, leading to a boutique experience that many consider to be surprisingly affordable. At least one viral TikToker claims that Trader Joe's beats H-E-B's price, although the latter undoubtedly has a larger selection of goods.

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