With a background in research and nonprofit communications, Sarah Beth Seifertadores fashion, cooking, The Menil, snail mail and homemade smoothies. Herwriting usually concerns a hybrid of these things.Check out her lifestyle blog, idaclare [https://idaclare.wordpress.com].
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Big Yoga co-owner Nancy Sheridan guides yogis in bridge pose.
Photo by Sofía van der Dys
Big Yoga co-owner Laura Calcaterra guides yogis as they rest in child's pose.
Photo by Sofía van der Dys
Yogis pause in tree pose at Big Yoga's class.
Photo by Nancy Sheridan
Yogis heat it up at a special Big Yoga preview class at the Montrose WholeFoods.