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    Let the Games begin

    Five top reasons to tune into the London Olympics

    Jayme Lamm
    Jul 28, 2012 | 8:00 am
    • TheRoundtableAbroad.org
    • Allyson Felix
      Photo by Erik van Leeuwen/Wiki
    • Michael Phelps
      Photo by Kerim Okten
    • Ryan Lochte
    • Bryshon Nellum
      PRK/PR Photos

    In support of Team USA and all the elite athletes who have spent the better part of their lives training for this moment, I've compiled a list of reasons to support London 2012. Let us not forget the summer of 1980 where the U.S. boycotted the Games in Moscow for political reasons — there is never a guarantee of the next Olympic Games and certainly not a guarantee your favorite athletes will return. These athletes, not to mention our country, deserve our undivided attention and quite frankly a few chestbumps interwined.
    1. Allyson Felix
    The 26 year old eight-time-world-champion (six-time U.S. champion) sprinter from Los Angeles is headed to London and she's probably the best reason to tune in to the Games. Not only did I get the chance to meet this elite athlete at SXSW this year (she declined my challenge for a nice jaunt through Austin, but all is forgiven), this woman of firsts is also the same inspiration on about a million pieces of Nike training and motivational running collateral.
    She is the first woman ever to win national championships in the 100, 200, and 400 meters and is a gold (a member of U.S. women's 4x400 team in Beijing in 2008) and silver (200 meters) Olympic medalist. Aside from all she's accomplished in the past, her tenacity and training regime are second to none. Literally, none.
    You may recall a bit of controversy from the trials held in Eugene in June. Jeneba Tarmoh crossed the finish line in the 100-meter race to see her name pop up on the scoreboard for 3rd place, securing what she thought was her spot in London. Shortly after, it was ruled a dead heat with her training partner, none other than Felix as they both crossed the line in exactly 11.068 seconds.
    The two were set for a rematch on the track days later on prime time television to see which would be heading to London alongside Carmelita Jeter and Tianna Madison. Perhaps the most talked about race in all of track and field, it never happened as Tarmoh pulled out at the last minute and conceded to Felix.
    While it may mean Felix had it in her heart more than Tarmoh, it does mean one thing for sure: Felix is working that much harder to prove to the world she deserves to be there. In a statement in a recent Huffington Post article, she said, "I wanted to earn my spot on this team and not have it conceded to me so I share in everyone's disappointment that this runoff will not happen. All I can do now is turn my focus to London."
    I can assure you this focus of hers is something you'll want to tune in to.
    Follow her tweets (@allysonfelix) and send her notes of encouragement during the next few weeks- the lady is beast-mode busy and has one thing on her mind: GOLD.
    2. Joe Buck will not be announcing
    (Sports fans everywhere can rejoice)
    3. The Ryan Lochte vs. Michael Phelps matchup
    In 2008, American swimmer Phelps dominated every newspaper, every blog, every bit of Olympic coverage and every woman's dreams thanks to his all-star performance in Beijing with a record-setting eight gold medals. This is the same Phelps who holds 16 Olympic medals and more world records than any other swimmer, but this year eyes aren't just on him, they're split dead even.

    While it seems last time we saw Phelps on the grand stage in Beijing, there wasn't anything the Speedo-laden beast could have done to better prepare himself - either mentally or physically. He was king of the pool, not to mention the world and there was no denying that. Lochte on the other hand, has since changed his diet, started lifting heavier weights and gotten his mind right - although great in his last two Olympic appearances, he had room for improvement, where it seems Phelps did not.
    Both 27, both in impeccable shape, both starving for gold, but perhaps Locthe is a bit hungrier. Although Lochte has won six medals in his last two Olympic appearances (including a gold alongside teammate Phelps in the 4x200-meter freestyle relay), he hasn't had nearly the notoriety as Phelps. As with all things in life, change may just be around the bend.

    It'll be interesting to see what this additional training and focus does in the water and how it'll serve as stiff competition for Phelps. In last month's Olympic trials in Omaha, Lochte actually beat out Phelps in the 400-meter individual race which prompted addtional debate over who will reign supreme in London waters. This will be Phelps fourth appearance on the Olympic stage and Locthe's third.

    It's no question we'll get to witness two of the world's best swimmers competing in parallel lanes in the 200-meter freestyle and the 200 individual medley, where Phelps is the defending Olympic champion. Lochte is certainly no stranger to the events by winning both world titles this year. The two claim to be close friends, but come Games time, the two are competing to see which hardbody will be donned with gold as the fastest swimmer in the world. No matter which one of these amazing athletes wins, it's a win for the USA and will be worth watching.

    Follow both of these great athletes, teammates and competitors @ryanlocthe @michaelphelps.

    4. Bryshon Nellum
    We all love a feel good story, and this is the one. Almost four years ago, Nellum was shot three times in the leg after a Halloween party near the campus of the University of Southern California, where he was on the track and field team. Fearful he'd never walk again, it seemed any Olympic journey was out of question, but now, his dreams are coming true.
    It took 44 months and three surgeries (his last one just last August), but now the most decorated high school sprinter in all of California just ran his personal best in the 400-meters (44.80 seconds) at the U.S. Trials in Eugene last month and is headed to London to chase his lifelong dream of not only making the Olympics, but coming home with a well-deserved medal around his neck.

    In a Los Angeles Times article, Nellum recalled his accident, "It's crazy because I never did fall to the ground. I kept going, just to run to safety."
    Perhaps it was this need and persistence to keep moving that not only saved his life, but got him back on track, literally. The men who shot Nellum were tried for attempted murder and are now serving 15 years. When I asked Nellum via Twitter for a quote about his journey both past and present, he offered this: "When the odds are against you keep faith and never give up."

    You can follow Nellum's inspirational journey on Twitter @bnellum1.

    5. Missy Franklin
    She's 17. And she rocks a size 13 shoe. The young girl who just two months ago went to her junior prom is the same girl (woman) to become the first American woman to swim in seven events in a single Games (four individual events and three relays). Franklin set a new American 100-meter backstroke record in Omaha where she qualified for her spot on the U.S. Swim Team sending her to London.
    Even Michael Phelps calls Franklin "a stud" with her 76-inch wingspan, which is three inches longer than she is tall (standing at 6-foot-1). She's got a body built for swimming and an attitude built for anything she can possibly dream.

    Franklin has already won a total of seven medals in major international competition, three gold, three silver, and one bronze in the World Championships and the fresh-faced youngster is now setting her sites on Olympic gold. Having dual citizenship (in both Canada and the U.S.), Franklin was urged to represent Canada during the Games due to the depth and experience already on Team USA. But showing her true patriotism, she went for it and is now a proud representative for Team USA.

    It's hard not to root for a gal like this both in and out of the water. Franklin has come a long way having competed in the 2008 Team Trials at the age of 13 and not making the trip to Beijing to now being a world record holder. Her toughest competition, 11-times medal winner Natalie Coughlin also happens to be her lifelong role model where both have shown immense support for one other.

    Both Coughlin and Franklin will be ones to watch in London, but if I had to keep my eyes on just one, it'd be Franklin all-the-way.

    You can follow this amazing athlete and inspriation to us all on Twitter @franklinmissy.

    Those are just my Top 5 reasons to tune into London, but it seems almost every Olympian has a story worth telling and certainly one worth watching. What's your favorite story heading into the Games this year? Perhaps we'll compile a Top 10 list before the end of it all.

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    Move over, Olympics

    The ultimate guide to Paralympics: Where to watch, who to cheer for and how farthe games have come

    Jayme Lamm
    Aug 29, 2012 | 1:05 pm
    • Tatyana McFadden
      Photo by Joe Kusumoto
    • Will Groulx
      Photo by Joe Kusumoto
    • Kari Miller
      Photo by Frank Polich
    • Holloway
      Photo by Frank Polich
    • Becca Murray
      Photo by Joe Kusumoto

    Just two weeks after the closing ceremonies of the 2012 London Olympics, another set of games takes the same stage. On Wednesday, 4,280 Paralympians, elite athletes with physical and visual disabilities, will begin competing at the London 2012 Paralympic Games, an international multi-sport event with more than 20 sports over 11 days.

    Some of the disabilities of the competitors include mobility difficulties, amputations, blindness, and cerebral palsy and some events are open to people with traumatic brain injuries (TBIs).

    The All-Time medal tally for the Summer Paralympics Games as of Beijing 2008 shows Team USA winning by a landslide with 665 gold, 592 silver and 613 bronze for a total of 1,870 medals. In far second is Great Britain with a total of 1,420 and then Canada with a total of 947 medals. The first International Games for athletes with a disability were held in 1952 (at Stoke Mandeville Hospital in London) with only two participating countries and 130 athletes.

    Born without a fibula in her right leg, Holloway had her right foot and ankle amputated at 20 months, but she still went on to play basketball and volleyball.

    The games have since grown to include 166 countries. An estimated 2.2 million tickets will be sold (in contrast to 8.8 million for the Londomn Summer Olympics). The Olympics and Paralympics started sharing the same venue in 1988 (Seoul, South Korea), which is the same year the term "Paralympics" was adopted.

    Although the Games are yet to be televised in the United States (a goal the National Paralympic Committees is working on), you can tune in online and catch more than 580 hours of coverage. Once you set your URL and get comfortable, stay there for a while because there's a lot to watch. NBC Sports Network (NBCSN) will air one-hour highlight shows on Sept. 4, 5, 6 and 11 at 6 p.m. After the games, NBC will broadcast a 90-minute special on Sept. 16.

    U.S. Wheelchair Rugby Team (formerly known as Murderball): The full-contact rugby in wheelchairs is most known for the toughness and tenacity of the athletes, which was captured in the prize-winning documentary, Murderball, which detailed the rivalry between the Canadian and U.S. teams leading up to the 2004 Paralympic Games.

    Because of the difficulty of marketing a sport known as "Murderball," the name was later changed to "Wheelchair Rugby."

    The sport made its Paralympic debut at the Sydney 2000 Games.

    The U.S. is a heavy favorite for gold, led by Will Groulx who was also part of the U.S. team when it won gold in Beijing in 2008 and who led the team in scoring in multiple matches. Groulx is a Navy veteran who was medically discharged after suffering a spinal-cord injury from a motorcycle accident in 2001.

    You may recognize Groulx's name as he was nominated for an ESPY back in 2009 for Best Male Athlete with a Disability for his performance as a member of the undefeated USA Quad Rugby team in the 2008 Summer Olympics.

    U.S. Women's Wheelchair Basketball: Also heavy favorites for gold, this team won the last two Paralympics in Beijing and Athens. The team has six returning players from the same team that won gold in Beijing so they mesh well and know how to take the ball up and down the court with ease.

    They recently won gold at the Parapan American Games in Guadalajara after going undefeated and beating Canada by 38 points.

    I had a chance to chat with Jeff Downes, Team Leader since 2007, to find out why this group of women who happen to be aiming for a three-peat in London are worth watching.

    "Our team has had success since 2004 where we won the gold in Athens and then again in 2008 when we beat Germany in the final minute," he said. "We've always had a strong team — strength, speed and stamina — able to wear our opponents down, but the rest of the world is catching up. We've lost to some teams we should have beaten and I can assure you London is going to be a brawl.

    "It's going to be very competitive and we're looking for some fun, high-scoring games."

    You can follow the team and get updates on its Facebook page.

    U.S. Women's Sitting Volleyball: This is the sport that amazes me the most, after I watched a demo a few months back in Times Square. Having won silver last year in Beijing with a loss to China, the team has high hopes of edging out China this year in London to claim gold. The sport began in 2003 and is now powered by the American duo of Katie Holloway and Kari Miller.

    The 6-foot-3 Holloway was named MVP and the Best Spiker at the 2011 Parapan American Games. Born without a fibula in her right leg, Holloway had her right foot and ankle amputated at 20 months, but she still went on to play basketball and volleyball.

    She was later recruited by college basketball teams which did not even realize she wore a prosthetic leg.

    The 5-foot-6 Miller helped her team win gold at ECVD Continental Cup in Yevpatoria, Ukraine, and was named the tournament's Best Libero (defensive specialist) with 163 receptions. While serving in the military, Miller and a friend were in a car struck by a drunk driver. Miller lost both legs, one above the knee, the other below.

    It should be a treat to watch these two athletes lead their team to a gold medal in London. Check out the rest of the team profiles.

    April Holmes: Venturing into her third Paralympics, this will likely be Holmes' final appearance. Holmes has been dubbed "the world's fastest amputee" and holds world records in the 100-, 200- and 400-meters. In 2001, Holmes was involved in a train accident that resulted in the loss of her left leg just below the knee.

    Holmes took her faith and worked towards a new goal of becoming a Paralympian and has been breaking records ever since.

    In an accident at the Beijing Games in 2008, the spike on Holmes' left prosthetic leg got caught in the track causing her to tumble to the ground. While on the ground, Holmes took a competitor's spike to the face, but she still managed to force her bruised and bloodied body across the finish line. Just five days later, still in immense pain, Holmes competed in the 100-meter final.

    Shocking even herself, she took gold, winning in a time of 13.72 seconds, just three seconds slower than the Olympic record held by Florence Griffith-Joyner.

    The heart and soul, not to mention immense speed of Holmes should be at the top of anyone's list of why to watch the Paralympics.

    Tatyana McFadden: This veteran Paralympian is in the games for her third time. McFadden first entered the Paralympic Games in Athens at age 15. Now 23, she says she's still a bit nervous.

    "I'm very excited," she said. "I've worked for four years, every day, twice a day for two hours in each session with my main focus being on the Paralympic Games.

    "Getting involved in sports saved my life. The Paralympics are athletes at an elite level, people with disabilities competing at their best — it's honoring, humbling, exciting, thrilling . . ."

    As her bio states: "By all accounts Tatyana should not be one of the top female athletes in the world. She probably should not be alive. She was born in 1988 in St. Petersburg, Russia, with an underdeveloped spinal cord resulting in paralyzation below the waist and a hole in her spine, a condition know as spina bifida. When operated on immediately, spina bifida is rarely life threatening.

    "Tatyana was left for 21 days before doctors operated. Only her innate strength of will kept her alive."

    She was sent to an orphanage, "an unwanted disabled child." In 1994, Tatyana was adopted by American Debbie McFadden, who was working as the commissioner of disabilities for the U.S. Health Department.

    Her new mother got McFadden her first wheelchair, and signed her up for swimming classes and then a Baltimore wheelchair sports organization to help build up her strength. Now, McFadden's an eight-time track world champion, three-time marathon winner and full-time student at University of Illinois.

    She races with her sister Hannah in the 100-meters.

    "Whether I bring home a medal or not, I'm going to put in 110 percent," McFadden promised. Famed for her strength, McFadden is also aptly nicknamed "Beast."

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