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    garth gets real

    Garth Brooks reveals his abs, favorite BBQ, hilarious fitness tips, and more ahead of his NRG Stadium show

    Steven Devadanam
    Aug 5, 2022 | 9:09 pm
    Garth Brooks Houston press conference NRG Stadium
    Garth Brooks grins during an August 5 press conference before his massive NRG Stadium show.
    Photo by J. Thomas Ford

    Dressed in a sea-gray sweatshirt, jeans, and baseball hat, Garth Brooks looks more ready to chill on a sofa than prep for a massive stadium concert. Minutes before soundcheck for his wildly anticipated NRG Stadium concert on Saturday, August 6, the country icon stops by to chat with media about the Houston show that closes his (once-again) record-breaking tour. (Tickets are still available here.)

    “Try to remember it’s the last show of the tour,” he tells CultureMap on a gray afternoon on Friday, August 5. “So, no holds barred, no rules you have to pay attention to — so if we go past curfew, if they fine us, whatever, we’re gonna raise the bill up.”

    And why not? The highest-selling solo artist of all time (157 millions albums sold) has been selling out every stop on his nationwide stadium tour this year, so clearly, Brooks can afford a hefty fine.

    Houston loves Brooks, and Brooks loves Houston; in his most recent trip to H-Town, he opened and closed RodeoHouston in 2018 (read our review here) with a more than 140,000 head count for both record-breaking nights. Questions at the press gathering mostly center around the NRG show; he promises another barn burner for his devoted fans in a show that will span his decades of hits like the ultimate singalong “Friends in Low Places,” “The Dance,” and “Shameless.”

    Brooks, the man America needs now
    Brooks, who turned 60 this year, looks a little surprised when we ask about his performance at President Joe Biden’s inauguration, and if he was aware that it was a touchstone moment for the country. He balks at the suggestion that he’s arguably country music’s biggest symbol of unity at a moment of deep division across the nation.

    “I don’t know if I agree with that — that’s sweet that you would say that,” he says. “For me, I think the music is above red and blue. I think the music is above skin color, religious choice. I think the music is a unifier and a healer. And you kinda just tell that story. I don’t think it has as much to do with the artist as it does with the music.”

    He chuckles when he recalls being the sole elephant in a sea of donkeys that day. “Yeah, I was the only Republican at the inauguration,” he laughs, “but what’s great is that it doesn't matter who the person is who’s going in — I’m an American citizen. Three of my brothers served and my dad served in the military. I never did. So, this was my chance to serve. Any time, no matter if it’s red or blue, if it calls for us, it’s an honor to serve.”

    Garth for president?
    If Brooks isn’t country music’s top unifier, he certainly sounds like it when it’s noted that country music — with its emphasis on God, family, patriotism, and the military — has generally aligned with one specific party.

    “I don’t see defending the people who can’t defend themselves, believing in God, and loving one another, I don’t think that belongs to one political party. I think it belongs to us as American citizens. We’re very, very lucky — all of us — to be living within these borders.”

    Brooks bursts out in laughter when after that rousing speech, we propose that he run for president. “No, please,” he exclaims.

    The Garth Brooks fitness regimen
    Switching gears to his riveting live performances, we ask Brooks how at a time when many crooners his age sit back with their guitars, he’s on overdrive, jumping and running across the stage to ensure every fan catches a glimpse or even a selfie. How does he do it?

    “Man, I wish I knew … my vitamins?” he ponders. Then, in a serious tone, “this is real important: the peanut butter M&Ms are the best. And then the best power drink is Dr. Pepper, hands down. So those are my two things. And then the rest of it is just have fun. It’s a gift from God, man. As long as it’s gonna last, it’s gonna last. And the day it’s over, all the money it’s made you ain’t gonna buy you another day.”

    Grilling Garth
    The heat is on when Brooks is asked to choose his favorite barbecue spot in Texas. “How can you do it? It’s like trying to pick your favorite child. Everything’s good down here — y’all get it down here. And I gotta say, Oklahoma does the same thing,” says the Tulsa native.

    We then ask him to at least name his favorite barbecue item: “Brisket is my favorite, ” he tells us. Fatty or lean? “I’m actually a lean guy — even though I eat a lot and I’m not lean,” he says, lifting his shirt and revealing distinctly flat abs. “My wife’s a pulled pork girl, she’s from the South,” he says of longtime spouse and country star Trisha Yearwood. “So my thing’s brisket.”

    The King of Country
    Continuously deflecting praise, Brooks, whose upcoming Anthology Part 2 album he confirms is “coming soon,” pushes back on the light-hearted suggestion that with his record sellouts, earthquake-spurring shows, and devotion to fans, he might actually be the new King of Country — with all due respect to the current ruler.

    “No, no, no, George Strait,” he fires back with a grin. “George Strait is still the king. I love Strait — I always wanted to be George Strait. I try to imitate him everywhere I can. I know they say Bob Wills is the king. For me in my generation, it was [Merle] Haggard and [George] Jones, and the new guy on the block was George Strait, and he’ll always carry the flag as the King of Country for me. King George.”

    Brooks was surprisingly candid when we chatted at NRG Stadium.

    Garth Brooks Houston press conference NRG Stadium
    Photo by J. Thomas Ford
    Brooks was surprisingly candid when we chatted at NRG Stadium.
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    weekend event planner

    Here are the top 14 things to do in Houston this weekend

    Craig D. Lindsey
    Sep 30, 2026 | 6:30 pm
    TLC and Salt-N-Pepa with En Vogue
    Photo courtesy of Live Nation
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    Houstonians have an absolutely stacked weekend.

    Not only do music lovers have the opportunity to attend concerts starring Rush, Mumford & Sons, Rebecca Black, Cheap Trick and ZZ Top (RIP Frank Beard), the Houston Cinema Arts Festival kicks off its most Houston year yet on Thursday. Of course, plenty of other things are going on, from a massive art show to a whole bunch of festivals to a throwback concert starring the ladies in this video.

    Thursday, October 1

    Mid Main Houston First Thursday Block Party
    So, let’s see who’ll be at Mid Main Houston’s First Thursday Block Party this month: Mid Main Gallery will have AVM Hawkins’s "Sentience: Presence as a Way of Seeing, Being & Creating” exhibit. Jukebox Junkies will perform at Shoeshine Charley’s Big Top Lounge, while Raybeth + Co. will play out on Winbern St. and Garrett T. Capps, Geoffrey's Electric Banjo Band, and Chrome Chasm will play the Continental Club. The proceeds for this month’s party will go to Sky High for Kids. 6 pm.

    Rap Economics Live
    Rap Economics, the shot-in-Houston YouTube show where hosts Prez D and DJ NiteKap invite rappers from H-Town and beyond to step on the mic and show off their skills, will throw a live show this weekend at House of Blues. The show offers local rappers an opportunity to represent not just in front of a live audience, offering 5-minute sets for $200 and 12-minute sets for $500, but also for Rap Economics’ cameras. 7 pm.

    The Hobby Center presents Live at the Founder's Club: An Evening with Ana Gasteyer
    An Evening with Ana Gasteyer is a two-night live performance that has the actress/singer moving effortlessly from smoky jazz standards to iconic Broadway showstoppers, delivering each song with powerhouse vocals, impeccable timing, and undeniable charm. Known for her standout work on Saturday Night Live, Wicked, Once Upon a Mattress, and more, Gasteyer infuses the evening with humor, storytelling, and a personal connection that makes every performance feel intimate and electric. 7:30 pm. (7:30 pm Friday)

    Friday, October 2

    Original Greek Festival
    It’s the 60th anniversary of the Original Greek Festival, Houston’s annual three-day gathering of all things Greek culture. This year, the event will offer more experiences, more attractions, and more ways to enjoy Greek traditions. Live music and other performances will take place throughout the weekend; a variety of authentic Greek flavors and favorites are available to eat and drink; a marketplace full of unique finds and handmade treasures; and so much more. 11 am. (5 pm Thursday; 11 am Saturday).

    Untitled Art, Houston
    The massive contemporary art fair returns to Houston with an expanded roster of 98 galleries from 20 countries and territories. This year’s three-day edition builds on last year’s momentum with an ambitious citywide program of special projects (which offers artists, galleries, and institutional partners the opportunity to realize site-specific work alongside the fair’s booth exhibitors), prizes, live podcast panels, and community partnerships that speak to Houston’s increasingly vital role in contemporary art. 11 am. (11 am Saturday and Sunday).

    47th Annual Festival Chicano
    The 47th Annual Festival Chicano is a reflection of the artistic creativity that has developed in the Chicano cultural experience after centuries of influence from native peoples, Mexico, Europe, and the United States. The three-day festival is a celebration of culture through the musical expression of countless generations of artists. Friday will feature a headlining performance by five-time Grammy winner Little Joe, who has been delighting fans with his showmanship and musical excellence for over seven decades. 7 pm. (7 pm Thursday and Sunday).

    The Continental Club presents Tom Kenny & the Hi-Seas/New Duncan Imperials
    Tom Kenny (aka the voice of SpongeBob SquarePants) will be in town for The Nostalgia Con, happening this weekend at George R. Brown Convention Center. But the veteran comedian/voice actor will also be rocking down with his band, Tom Kenny & the Hi-Seas, over at Continental Club. Kenny and his 12-piece, rock/soul party crew will be coming with high-energy versions of classic rock, soul, R&B, and rock ’n’ roll. Chicago rockers New Duncan Imperials will open the show. 7 pm.

    Saturday, October 3

    OutRun Hunger
    This weekend, runners, walkers, and stroller pushers can do a little cardio and set the pace to help local families in need at the ninth annual OutRun Hunger 5K Family Walk & Run. The top three male and female finishers in each age bracket will receive medals. A post-race party will feature a bounce house, face painters, vendors, photo opportunities and more. All proceeds benefit the East Fort Bend Human Needs Ministry. 7 am.

    Sienna Gingerbread Market
    A local tradition for more than 20 years, the Gingerbread Market will feature more than 60 artisans, crafters, and area vendors. As in years past, admission is one or more non-perishable food items for the Second Mile Mission food pantry. Food trucks will have items to purchase and folks 21 and older who bring a canned good to donate will receive two tickets for an adult beverage while supplies last. A band playing holiday tunes will add to the festivities. 10 am,

    Southern Smoke Foundation presents Southern Smoke Festival
    Southern Smoke Foundation will present its fundraiser at Discovery Green. More than 70 culinary stars from across the country will serve food and make the whole dang area smell delicious as hell. There will also be drinks from the best wine, spirit, and beer producers, as well as live music and the opportunity to get married by Saint Arnold. SSF is a nonprofit organization dedicated to providing emergency relief funds nationwide and access to mental health services for food and beverage workers. 4 pm.

    Lone Star Flight Museum presents 8th Annual Hangar Bash
    The theme of Lone Star Flight Museum's 8th Annual Hangar Bash is set to the soundtrack of ‘70s and ‘80s funk, soul, disco and groove. It’s going to be a dy-no-mite experience filled with great food, live music, beer, and spirits. Attendees will also have access to museum exhibits, free flight simulators, tours of the vintage Howard 250 and Douglas DC-3, NASA shuttle simulators, a 360 photo booth; and casino tables. This event is for 21+ only. 5 pm.

    Sunday, October 4

    PetSet presents Fierce & Fabulous Le Brunch
    PetSet, a nonprofit dedicated to ending the homeless animal crisis through humane, prevention-focused solutions, presents the return of Fierce & Fabulous Le Brunch, its signature fundraiser. This year’s celebration will feature a live performance by Dogstar, including band members Keanu Reeves, Brett Domrose, and Rob Mailhouse. PetSet will also recognize Cathy Bissell, founder of the BISSELL Pet Foundation, as this year’s distinguished honoree for her contributions to animal welfare. 1 pm.

    POST Houston presents the 4th Annual Houston Bluesfest
    The 4th Annual Houston Bluesfest heads downtown for the first time, bringing Houston blues artists together for a celebration of live music, collaborations, and special guests. Trudy Lynn returns to the Bluesfest stage after making her festival debut in 2025. She’ll be joined by blues master Leonard “Lowdown” Brown, guitarist/two-time Blues Music Award winner Jonn Del Toro Richardson, Cris Crochemore Band (who’ll represent the city at the 2027 International Blues Challenge in Memphis), and past IBC winner Mathias Lattin. 4 pm.

    TLC and Salt-N-Pepa in concert with En Vogue
    A super-concert is coming for those who long for the days of Cross Colours gear, Snapple in glass bottles, and hijinks that weren't shared on social media. Supergroups Salt-n-Pepa and TLC will come to The Woodlands as part of their co-headlining tour, joined by special guest En Vogue. The It’s Iconic tour will feature a night of hits like "No Scrubs," "Waterfalls," "Push It," "Shoop," "Free Your Mind," and "Don’t Let Go (Love)," bringing together three of the most influential female groups in music history on one stage. 7:30 pm.

    TLC and Salt-N-Pepa with En Vogue
    Photo courtesy of Live Nation

    TLC and Salt-N-Pepa in concert with En Vogue.

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