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    Tattered Jeans

    Louisiana Revisited: Grandmother and granddaughter serve Cajun cuisine with love

    Katie Oxford
    Katie Oxford
    May 26, 2013 | 2:30 pm

    Editor's Note: In 2010, Katie Oxford filed a series of riveting columns from the heart of the Gulf oil spill disaster. She recently returned to Louisiana. This is her seventh column in a series.

    I was glad to be going to Alzina Toup's kitchen in Galliano. The day before, I'd traveled to Grand Isle. A trip that somehow, strangely, made me miss my mama. Mother Nature too.

    Three years ago, I'd met Alzina's granddaughter, Jenny, who then as now, manages the Kajun Truck Plaza in Port Fourchon. Walking through the restaurant there, I noted that there wasn't an empty chair in sight. Now I know why.

    Jenny likes to cook like Streisand likes to sing. "Cooking is in you," Jenny believes. She brings more than knowledge into the kitchen. She cooks Cajun style, an art she learned from her grandmother, who Jenny affectionately calls "MaMa" (pronounced as in Café Du Monde).

    "Jenny went to culinary school," Alzina told me later, "but you know they don't teach our Cajun way of cooking." Clearly, Jenny got the best of both schools.

    Twice a week, in Alzina's kitchen, the grandmother/granddaughter team serves a scrumptious feast to folks who've made reservations in advance.

    Twice a week, in Alzina's kitchen (a separate structure not far from Alzina's home), the grandmother/granddaughter team serves a scrumptious feast to folks who've made reservations in advance. How far in advance? Last March, they were booked through October. Each event is priced individually and they charge per person.

    This day, I entered Alzina's kitchen when she and Jenny were preparing lunch for 10. It was easy to see that the pair make quite a team.

    Watching them prepare a meal is like watching two birds build a nest. It's like, well, spiritual. They moved in tandem, seldom saying a word. Understanding and love flowed between them like the aromas swirling around in Alzina's kitchen. Occasionally, I asked questions.

    Alzina's ancestors came from Nova Scotia. "All my mother's family were great cooks," she said. "They were preparing the way for this generation. They lived off of the land and their food was delicious." The pots in Alzina's kitchen hold more than ingredients. One skillet, I spied, is over 100 years old. "My son brought it to me," Alzina explained. Lovely.

    As Alzina and Jenny pulled food from the oven the telephone rang. Seconds later, I was explaining to the caller that Alzina was preparing a lunch and couldn't come to the phone. "That's okay," she said, sounding like a neighbor. "Just tell her that her tax papers are ready." I repeated the message right away to Alzina, who hardly looked up from her work but kindly nodded and gave a smile. I love the Cajun ways.

    An unforgettable feast

    Around 12:30 p.m., an eager group from various parts of Louisiana arrived. The leader announced, "Smells good in here!" Alzina greeted them in her quiet, gentle way. Then, stepping aside, she said, "Y'all tell us when you're ready to eat." No one hesitated.

    Soon, everyone was enjoying their meal and asking Alzina questions. I had to lean in to hear her answers.

    "We make everything," Alzina said. I'll say! This day they made stuffed chicken, rice with gravy (made with drippings from the chicken), Amerada sweet potato, pork tenderloin, Lima beans, black-eyed peas, jambalaya, okra and seafood gumbo, oven-roasted shrimp and out-of-this-world flan for dessert. I wasn't kidding about "feast."

    Alzina and Jenny do more than feed folks. As Alzina put it earlier, "We touch a lot of people."

    A few hours later, a happy, grateful group walked from Alzina's kitchen carrying precious leftovers.

    Then, to my delight and surprise, Alzina and Jenny invited me to their table now set for three. I didn't dare mention "vegetarian," nor did I deny myself of the most delicious meal that I can ever remember.

    To some, their cooking is just too good to be true. Visiting chefs from New Orleans have found their food so delicious they believe that Alzina and Jenny use more ingredients than they admit. Indeed they do. It's something culinary schools can't teach.

    Alzina and Jenny do more than feed folks. As Alzina put it earlier, "We touch a lot of people." You won't find an ounce of arrogance in either one of them or in Alzina's kitchen. On the walls hang paintings of the Blessed Mary and my favorite, A CAJUN'S PRAYER by Bob Hamm. Beautiful.

    They serve silently, letting the results of their labor speak. In Alzina's kitchen, Cajun culture sings.

    Author's note: Jenny told me that when Alzina's not cooking, she's crocheting caps for cancer patients and burned children at the Shriner Hospital in Shreveport and in Galveston. This August, Alzina turns 85.

    Twice a week, in Alzina’s kitchen the grandmother granddaughter team serve a scrumptious feast to folks who’ve made reservations in advance.

    6 Katie Louisiana Revisited Part 7 May 2013 shrimp rice and beans in serving dishes
    Photo by Katie Oxford
    Twice a week, in Alzina’s kitchen the grandmother granddaughter team serve a scrumptious feast to folks who’ve made reservations in advance.
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    room for improvement

    Houston has work to do on ranking of America's fittest cities for 2026

    John Egan
    Jul 21, 2026 | 4:30 pm
    People exercising
    Photo by Gabin Vallet on Unsplash
    About 74 percent of Houstonians have exercised in the past month.

    Houstonians are more fit than they used to be, but the city still needs to hit the gym. The Bayou City ranks in the middle of the pack in a ranking of America's fittest cities.

    This year’s American Fitness Index puts Houston at No. 44 among the country’s 100 most populated cities, up from 49th place last year. Houston ranks 26th in the personal health category and a disappointing 64th in the community and environment category.

    The index shows 74 percent of Houston residents had exercised in the previous month, 57 percent had met aerobic activity guidelines, and 33 percent had met aerobic and strength activity guidelines. The first two of those numbers are below the 100-city averages.

    The Elevance Health Foundation and the American College of Sports Medicine (ACSM) produce the annual index, which they say combines measures of personal health behavior, chronic disease outcomes, community infrastructure, and environmental factors “to provide a comprehensive picture of how well cities promote fitness and well-being.”

    Arlington, Virginia, tops the index, followed by Washington, D.C.; Minneapolis; Seattle; and Denver. The Dallas suburb of Plano takes the top Texas spot at No. 12 nationally.

    “The cities that consistently rank at the top aren’t succeeding because of one program or one investment,” Stella Volpe, past president of ACSM and chair of the Fitness Index Advisory Board, says in a press release. “They’ve built systems that support healthier living over time. They are the ones creating environments where physical activity can easily become a part of everyday routines.”

    One thing helping Houston is its strong network of parks. In May, Houston landed at No. 10 in Texas and 69th in the U.S. in the annual ParkScore Index. That was down slightly from 2025.

    Every year, land conservation nonprofit The Trust for Public Land rates park systems in the 100 biggest American cities on accessibility, equity, acreage, investment, and amenities.

    Among other Texas cities appearing in the American Fitness index are:

    • No. 28 Austin, down from No. 21 last year.
    • No. 43 Dallas, up from 46th last year.
    • No. 69 Fort Worth, up from 80th last year.
    • No. 80 San Antonio, up from No. 94 last year.

    “Where you live increasingly determines how healthy you are,” Volpe says. “The healthiest cities don’t just encourage exercise — they make movement part of daily life through infrastructure, transportation, and community design.”

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