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    Getting 10 Percent Happier

    Major TV news anchor opens up on panic attacks and self help that actually works in River Oaks

    Shelby Hodge
    Apr 6, 2015 | 9:44 am

    As co-anchor of ABC's Nightline and the weekend edition of ABC's Good Morning America, Dan Harris isn't the sort of guy that you would expect to have a panic attack but that is exactly what happened to the seasoned newsman 10 years ago — on national television. That attack took him on a path that led to meditation and eventually an evangelical spirit on the benefits of mindfulness and spirituality.

    He shared his story with a sell-out crowd of close to 500 at the Jung Center's 29th annual Spring Benefit Dinner, held at River Oaks Country Club.

    Harris' selection as guest speaker was perfectly in tune with the evening's honorees — J. Pittman McGehee, much beloved former dean of Christ Church Cathedral and Jungian analyst, and Pittman McGehee, Jr., a psychologist based in Austin. Both men are recognized for enriching lives with their insight and compassion and their efforts at encouraging all to live mindfully and meaningfully.

    Chaired by Judy and Charles Tate, the benefit raised $220,000, which will contribute to the center's programming of classes covering a range of psychological, artistic and intellectual topics.

    Despite the serious nature of his talk on mindfulness and meditation, Harris proved himself a talented and very funny raconteur, keeping the ballroom crowd in high spirits. His message on this evening and in his book, "10% Happier: How I Tamed the Voice in my Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works," was, as he says, "taming the voices in our heads."

    Harris' audience included emcee Jim Reeder, Lois and George Stark, Emily Crosswell, Ann and Kenny Friedman, Clayton and Shel Erikson, Leslie and Shannon Sasser, Marie and Steve Evnochides, Andrea White, Lydia Dugan, Lucie Dunwoody, Patrick Dugan, Melanie Gray and Mark Wawro and Lynn Baird.

    Charles and Judy Tate.

    Charles and Judy Tate at the Jung Center Spring Benefit April 2015
    Photo courtesy of © Alexander's Fine Portrait Design
    Charles and Judy Tate.
    unspecified
    news/society

    party watch

    BRASS brings Houston's future physician-scientists into the spotlight

    Joel Luks
    May 15, 2026 | 1:00 pm
    Brass reception steak 48
    Photo by Hung L. Truong
    Terri Wang, Deborah Laws, and Jackie St. Germain.

    What: Baylor Research Advocates for Student Scientists reception

    Where: Steak 48

    The Scoop: Science and philanthropy made for a chic pairing when BRASS — that’s Baylor Research Advocates for Student Scientists — gathered more than 100 supporters at Steak 48 in River Oaks District.

    Brass reception steak 48

    Photo by Hung L. Truong

    Terri Wang, Deborah Laws, and Jackie St. Germain.

    The evening spotlighted BRASS’s mission to fund and mentor emerging medical researchers while growing a network of hands-on philanthropic support. Remarks from BRASS president Elsie Eckert and event hosts Jacquie Baly and Jody Merritt emphasized the organization’s commitment to cultivating young scientific talent at a moment when medical innovation feels like a civic necessity.

    A standout moment came from BRASS Scholar and MD/PhD candidate Joe Zoller, who spoke about using immunology to fight cancer. Fellow BRASS Scholar and MD/PhD candidate Katya Kabotyanski shared insights into groundbreaking live research on the human brain aimed at better understanding neurological function. The topic landed especially close to home for BRASS founder Myra Wilson, who recently underwent surgery utilizing this very approach.

    Special recognition went to Edna Meyer-Nelson of The Richland Companies for underwriting the event, while Myra Wilson underwrote the evening’s guest experience.

    Who: Andy Cordes, Becky Reyes, Hallie Vanderhider. Hector Villereal, Beth Wolff, Joelle Kim, Mady Kades, Bruce Padilla, Christine Johnson, Ghada Ali, Deborah Laws, Elsie Eckert, James Craig, Alex Edna, and Terri Wang.

    fundraisers
    news/society
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