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    Spa time

    9 opulent new hotel spas offer pampering galore in Texas’ biggest cities

    Stephanie Allmon Merry
    May 1, 2024 | 2:18 pm
    Spa at Ritz-Carlton Dallas, Las Colinas

    The lounge at the new Ritz-Carlton Spa in Las Colinas.

    Photo courtesy of Ritz-Carlton

    Glamorous luxury hotels have been debuting at a dizzying pace in Texas' biggest cities in the last year. There's nothing more indulgent than arriving at a hotel and slipping upstairs for a soothing massage after a turbulent flight; nothing more celebratory than a bachelorette weekend away at a spa. On the heels of the Thompson Hotel spa's grand opening in Houston, here's a closer look at the nine hottest new spas at luxury hotels around Texas, all of which have opened (or reopened) in about the last 18 months.

    Houston

    Thompson Spa at Thompson Hotel, Houston
    Thompson Houston, Houston’s newest luxury lifestyle hotel, opened its doors in February 2024 as an urban haven overlooking the lush Buffalo Bayou Park, with rare unobstructed views of downtown Houston’s skyline. Now comes the Thompson Spa, filling an entire floor with its six treatment suites plus indoor and outdoor relaxation areas, saunas, a salon, and a state-of-the-art 24-hour fitness center. Customizable treatments - available to both hotel guests and the dedicated spa seekers - include massages, facials, body and hydration scrubs, men’s treatments, regenerative treatments, and more featuring products from Pietro Simone and Agent Nateur. Signature treatments include the Gold Aurum Radiance Infusion Facial, incorporating a 24-karat gold activation peel; and a Texas Starry Night Massage that uses CBD and essential oils to promote deep relaxation (check website for pricing). Hours are 10 am-6 pm Monday-Thursday, 10 am-7 pm Friday, 9 am-7 pm Saturday, and 10 am-5 pm Sunday. 1717 Allen Pkwy., Houston, 346-560-4150.

    Thompson Hotel SpaCouples may utilize a dedicated treatment room. Courtesy of The Thompson Hotel Houston

    The Total You Medical Spa, Blossom Hotel, Houston
    Open since March 1 in the two-year-old hotel in Houston’s Medical District, The Total You is not only a relaxing retreat inspired by Asian temple architecture, but a high-tech, cutting-edge med spa (a rare offering for a hotel). Available to both hotel guests and the public, The Total You offers a lengthy menu of services from classic facials and massages to medical aesthetics like fillers and body sculpting. Among the unique and cutting-edge services are ultra-hydrating IV drip therapy, stem cell-driven exosome treatments for skin and body rejuvenation, and easy platelet rich fibrin (EZ PRF) facials, which use plasma to smooth wrinkles for smoother, youthful-appearing skin. But for those who just want to indulge in some tranquility and self-care, a menu of massages starts at $155 for a 60-minute Classic Swedish. The second-floor spa has four massage and treatment suites, plus a large IV drip lounge. To celebrate the spa opening, Blossom Hotel Houston guests will receive an additional 15 percent off all spa services with proof of their activated key card through Labor Day (September 2). Open 10 am-6 pm daily. 7118 Bertner Ave, Houston, 713-940-1808.

    The Total You Medical Spa, Blossom Hotel HoustonThe Total You\u00a0spa takes design inspiration from Asian temples. Photo by Alex Montoya

    Dallas-Fort Worth

    The Ritz-Carlton Spa & Salon, Las Colinas
    After a rebranding and refurbishing, the newly christened Ritz-Carlton Dallas, Las Colinas hotel is ready to unveil its highly anticipated spa. According to a spokeswoman, the spa is targeting Saturday, May 4 for its grand debut. The 14,000-square-foot Ritz-Carlton Spa features 16 treatment rooms, including a couple’s suite and a full-service salon. (Watch the website for more information to come on services offered.) Spa packages range from two-hour treatments to full-day packages for total indulgence. The spa also features a wet and dry sauna, heated whirlpool, cold plunge pool, and a Vichy shower room – a power shower with six shower heads. The spa will welcome both hotel guests and dedicated spa-goers, 9 am-5 pm Tuesday-Saturday. 4150 N. MacArthur Blvd., Irving, 972-717-2555.

    The Spa and Salon at Loews Arlington
    The swanky spa on the second floor of the new hotel in Arlington's Entertainment District (just steps from the Rangers' and Cowboys' stadiums) opened February 13. The new pampering palace features six spa treatment rooms, including a dedicated Couple's Suite offering massages, facials, and body treatments; a co-ed Relaxation Lounge, and a specialty boutique. There's a full-service salon for manicures, pedicures, and hair styling to look camera-ready for close-ups on stadium Jumbotrons. The spa uses premium wellness products from Privai, Ultraceuticals, and Botanika Life in treatments, but the signature service is a Tequila Body Treatment, which incorporates Jose Cuervo Authentic Tequila with a detoxifying body brush exfoliation, hydrating body mask, and antioxidant-rich face, neck and shoulder massage ($200 for 50 minutes). The spa is open to hotel guests and the general public, 10 am-6 pm Sunday-Thursday and 8 am-8 pm Friday-Saturday. Check the website for a limited-time Spa Escape Package and several Mother's Day specials. 888 Nolan Ryan Expy., Arlington, 682-318-2810.

    Loews Hotel in Arlington spa salonThe spa and salon at the new Loews Hotel in Arlington. Photo courtesy of Loews Hotel in Arlington

    Canyon Ranch Wellness Club + Spa at The Crescent, Fort Worth
    Known worldwide as a premier destination spa, Canyon Ranch debuted its first Wellness Club in Fort Worth’s new Crescent Hotel in December 2023, with a location on the way for Houston. While a membership affords some special perks, the club's luxurious spa and salon is open to both hotel guests and the public alike. A lengthy menu of services includes some high-tech facials and body treatments never before offered in Fort Worth. Among them: a multisensory Vichy table used as part of a CBD Wellness Ritual and Hungarian Mud Wrap Ritual (both $340-$350); and a Custom Ionixlight Facial, blending full-spectrum LED light with negative ion therapy, oxygen therapy, microdermabrasion, microcurrent, and ultrasound ($415-$425). Bonus: A day-pass visit to the spa affords access to the first-in-Fort Worth CR Vitality space, a state-of-the-art room offering infrared sauna, red light therapy, neuro stimulation, and more. The spa is open daily, 8 am-8 pm. 850 Van Cliburn Way, Fort Worth, 682-786-4656.

    Vichy table at Canyon RanchThe multi-sensory Vichy table at Canyon Ranch.Photo courtesy of Canyon Ranch

    Ash Spa, Bowie House, Fort Worth
    Located on the second floor of Bowie House, the new Auberge Resorts Collection hotel in Fort Worth’s Cultural District, Ash Spa is “where the ashes of everyday life are gently swept away,” they promise. In keeping with the hotel’s Western-glam aesthetic, Ash is a tranquil space inspired by the barns of Texas and “all things wild and free,” with five treatment rooms, a sauna and steam room, fitness center, nail studio, boutique, relaxation lounge, and private access to an outdoor terrace. Experiences and treatments include water dancing, synergistic skin treatments, infrared therapy, and non-sleep deep rest massage. A signature treatment called Ashes includes compression, full-body lymphatic feathering, a targeted charcoal mask application, and advanced acupressure to promote relaxation (110 minutes, $355). A new-to-Fort Worth skin treatment called the Qi Beauty Facial incorporates 24k gold-covered micromagnets to move around subdermal fluids and promote recovery ($195-$275). The spa is open to visitors and hotel guests, 8:30 am-8:30 pm Thursday-Monday. 3700 Camp Bowie Blvd., Fort Worth, 855-683-4092.

    Bowie HouseThe Bowie House and its Ash Spa have a Western theme.Photo courtesy of Bowie House

    San Antonio

    The Spa Plaza, San Antonio
    After months of anticipation, Plaza San Antonio Hotel & Spa, the city’s first Marriott Autograph Collection property, checked in its first guests in mid-January. Surrounded by lush gardens and greenery, the Spa Plaza is located in two beautifully re-imagined historic homes that date to the 1850s, the Elmendorf-Tyler House and The Staffel House. It features six treatment rooms, a Zen Lounge, and a Wellness Concierge. Treatments include massages, facials, and nail services, along with three "Immersion Packages" ($360-$790) that offer multiple treatments, plus tea service or a full lunch. Open 9 am-6 pm Tuesday-Saturday, 9 am-4 pm Sunday. 555 S Alamo St., San Antonio, 210-353-8016.

    Plaza San Antonio Hotel & SpaPlaza San Antonio Hotel & Spa opened in early January 2024. Photo courtesy of Plaza San Antonio Hotel & Spa

    Austin

    Away Spa, W Hotel, Austin
    The W Austin's Away Spa underwent a complete refresh in 2023 and now features a new aesthetic, new menu of services, and new products. Away Spa is a go-to in Austin for massages, facials, body wrap treatments, manicures and pedicures, and other beauty services. Unique offerings include ashiatsu, cupping therapy, couple’s massages, oxygen facials, and a suite of other enhancements. All Away Spa guests receive complimentary valet at W Austin for three hours, and full access to Wet Deck and Fit, a full gym complete with Peloton, yoga studio, and Pilates reformer. Hours are 9 am-6 pm Sunday-Thursday, 9 am-7 pm Friday-Saturday. 200 Lavaca St., Austin, 512-542-3626.

    W Austin Away SpaAway Spa's concierge can help you plan a full spa day with your squad. Photo courtesy of W Austin

    Milk + Honey Spa, The Loren Loren at Ladybird Lake, Austin
    The sweet boutique hotel The Loren didn't look to some swanky international brand for its wellness offerings; it partnered up with Milk + Honey, an acclaimed Austin-based spa (which has several locations outside the city). The entrance is actually across from the hotel, under a breezeway that faces South Riverside Drive and South Lamar Boulevard. (Don't worry, there's complimentary valet parking.) After a few deep breaths in the Relaxation Room, guests settle in for signature Milk + Honey facials, body polishes and wraps, and even medspa treatments like fillers and injectables. Open 8 am-9 pm Monday-Sunday. 1211 W. Riverside Dr., Ste. 200, Austin, 512-580-1182.

    Loren hotel AustinThe Loren at Lady Bird Lake features a location of Milk + Honey Spa. Courtesy of Loren Hotel

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    New year, fresh air

    Gear up for a 'first day hike' at a Texas park on New Year’s Day 2026

    Stephanie Allmon Merry
    Dec 30, 2025 | 9:30 am
    Couple hiking
    Photo courtesy of San Marcos CVB
    This beats the stair-stepper at the gym any day.

    Here's a way to start your health-focused new year's resolutions that won't make you want to hit the snooze button on January 1: Plan a "first day hike."

    According to Texas Parks & Wildlife, First Day Hikes is a nationwide program to encourage hiking on New Year's Day. State parks near Houston and throughout Texas are offering the chance for people of all ages and fitness levels to stretch their legs and explore the great outdoors on the first day of 2026.

    "First day hikes vary from short, leisurely nature walks on forested trails; boardwalk strolls through wetlands or to the beach; or climbs into the mountains of the Chihuahuan Desert," the agency says on its website. "Some first day hikes aren't hikes at all: We also lead bike rides, paddling tours, and maybe even horseback rides. Choose the event that's right for you."

    State parks offer both guided and self-guided hikes on January 1. If you choose a self-guided hike, look for tables or stop at headquarters for hike information and maps, they advise. "After your hike, stop back by to report on your hike and collect a memento of your visit," they say.

    Note that most state parks charge an entry fee or day use fee. For those who plan to visit several times throughout the year, a Texas State Parks Pass could help save money.

    Here are all the Texas state parks offering first-day hikes on January 1, 2026, clustered by region. All are self-guided walking hikes that do not require registration, unless otherwise indicated. Find out more details about each one here.

    Gulf Coast & Coastal Bend

    • Galveston Island State Park (Sunrise beach walk with a ranger.)
    • Mustang Island State Park (Ranger-guided walk at sunrise.)
    • Goose Island State Park (Bird hikes)
    • Sea Rim State Park (First Day Paddle)
    • Brazos Bend State Park (Guided hike)
    • Sheldon Lake State Park & Environmental Learning Center (Guided hike and dog walk)
    • Huntsville State Park (Chinquapin Challenge)
    • Lake Livingston State Park (Guided hike)
    • Stephen F. Austin State Park

    East Texas & Piney Woods

    • Tyler State Park (Guided tour)
    • Daingerfield State Park
    • Lake Tawakoni State Park
    • Martin Creek Lake State Park (Birding hike)
    • Atlanta State Park (Guided hike)
    • Mission Tejas State Park
    • Caddo Lake State Park
    • Cooper State Park (South Sulphur & Doctors Creek. Hike or bike.)
    • Martin Dies, Jr. State Park (Guided and unguided hikes)
    • Village Creek State Park

    Hill Country & Central Texas

    • Honey Creek State Natural Area (Registration required.)
    • Blanco State Park
    • Guadalupe River State Park
    • Palmetto State Park (Self-guided hike and sunrise bird hike)
    • Lockhart State Park
    • Pedernales Falls State Park (Guided hike)
    • Government Canyon State Natural Area
    • Lake Somerville State Park
    • Lost Maples State Natural Area
    • Inks Lake State Park (Guided hike)
    • Old Tunnel State Park (Guided hike)Hill Country State Natural Area (Gu
    • Hill Country State Natural Area (Guided hike)
    • Lyndon B. Johnson State Park & Historic Site (First Day Bird Walk)
    • Dinosaur Valley State Park (Guided hike)
    • Meridian State Park (Story Book Stroll)
    • Colorado Bend State Park (Guided hike)
    • Lake Brownwood State Park
    • Bastrop State Park (Ranger-guided birding)
    • Buescher State Park

    North Texas

    • Ray Roberts Lake State Park (Johnson Branch & Isle du Bois. Guided and unguided hikes.)
    • Eisenhower State Park
    • Lake Mineral Wells State Park & Trailway (Guided hike)
    • Fort Richardson State Park & Historic Site
    • Palo Pinto Mountains State Park (Registration required)
    • Lake Whitney State Park (Guided mindful walk)
    • Bonham State Park (Guided hike)
    • Lake Arrowhead State Park
    • Purtis Creek State Park
    • Possum Kingdom State Park

    South Texas & Rio Grande Valley

    • Falcon State Park (Guided hike)
    • Choke Canyon State Park
    • Lake Corpus Christi State Park
    • Goliad State Park & Historic Site (Guided hikes)
    • Bentsen-Rio Grande Valley State Park
    • Resaca de la Palma State Park
    • Lake Casa Blanca International State Park

    West Texas & Panhandle

    • Palo Duro Canyon State Park (Guided and unguided hikes.)
    • Caprock Canyons State Park & Trailway
    • Copper Breaks State Park
    • Abilene State Park
    • San Angelo State Park
    • Big Spring State Park (Guided hike)
    • Davis Mountains State Park
    • Franklin Mountains State Park
    • Hueco Tanks State Park & Historic Site
    • Big Bend Ranch State Park (including Chinati Mountains)
    • Seminole Canyon State Park & Historic Site (Guided and unguided)
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