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    Food for Thought

    Holy Guacamole! America's love affair with the avocado makes green cool

    Marene Gustin
    Nov 2, 2011 | 11:33 am
    • One of our favorite Tex-Mex eateries, Maria Selma
      Photo via Maria Selma/Facebook
    • And this time of year, during football season, guacamole is more popular thanever at tailgates and watch parties. Come Super Bowl time, Americans areexpected to consume more than 80 million pounds of avocados. Now that’s a lot ofguac.
      Photo via Photos8.com

    It’s funny the way some people have food phobias. For me, it’s anything squishy (octopus) or stringy (cheese in that in-between state). It’s really more about texture than taste.

    But for Dad, it’s generally about color. Oddly, he’ll eat salads and loves green beans, not the French ones I like to sauté with sliced shallots, but the big thick ones cooked with bacon and lard. But he’s not a fan of Brussels sprouts or broccoli.

    Or guacamole.

    At our favorite Tex-Mex eatery the other day (Maria Selma, which he calls Orange because of the color of the building and the name of the sports bar next door) we ordered chicken nachos. Now these nachos are delicious, but not like others in town. They’re drenched in chile con queso and liberally covered with diced tomatoes, sliced jalapenos and cooked chicken. But no sour cream or guacamole.

    Guacamole is more popular than ever at tailgates and watch parties. Come Super Bowl time, Americans are expected to consume more than 80 million pounds of avocados.

    So I ordered some guac on the side.

    “On the side, in a separate bowl,” Dad said to the waiter.

    “Yes, I think he heard that the first time.” God forbid the green stuff should actually touch any of his nachos.

    When it came it was a lovely, chunky, bowl of green goodness. I tried to get him to try some, but noooooo.

    He just doesn’t like the look of it.

    I guess maybe he’s not alone, but today Americans love the avocado and the Mexican dip made from it. And this time of the year, during football season, guacamole is more popular than ever at tailgates and watch parties. Come Super Bowl time, Americans are expected to consume more than 80 million pounds of avocados.

    Now that’s a lot of guac.

    A Tree of Green Knowledge

    So let’s take a look at this South of the border dip. First off, avocados are fruits. They grow on trees, mostly in California, Chile, Mexico and Guatemala. But you can grow them in South Texas and the Texas A&M extension system even has tips for growing your own avocado tree. How cool would that be — to have your own backyard tree to pluck the green goodies from come time to make the guac?

    And, they are very healthy little fruits. According to the California Avocado Commission, avocados “provide nearly 20 essential nutrients, including fiber, potassium, Vitamin E, B vitamins and folic acid” and they act as a nutrient booster enabling the body to absorb more fat-soluble nutrients, such as alpha and beta-carotene and lutein, in foods that are eaten with avocados. They’re also high in the so-called good fats that are good for your heart.

    The beauty of guacamole is that you can pretty much throw in whatever you want. It’s a real kitchen sink kind of dish.

    It was probably the Aztecs who first thought of smashing some avocados and spicing the mix up a bit, but as far back as the 1940s, American were eating the dip with relish . . . er . . . with cilantro and jalapenos at any rate.

    The great thing about guacamole is that it is so easy to make. Make whatever amount you want (Guac for one? No problem) and you can pretty much put whatever you want into it.

    Some like it creamy, which is good for spreading it on a sandwich, but I like mine chunky. Which is why I always mash the avocados with a fork. As for additions, diced tomatoes and chopped cilantro are pretty standard but my go-to add-in is garlic. Yup, I take a fresh garlic clove and scrape it over a microplane.

    I also add lime juice instead of lemon, although either one will help keep the dip from turning brown. I also like Serrano chiles instead of jalapenos and, unlike some, I always add a pinch of sea salt. Or maybe two.

    But the beauty of guacamole is that you can pretty much throw in whatever you want. It’s a real kitchen sink kind of dish. Surfing the net you’ll find recipes for guac with citrus, onions, lobster, toasted pumpkin seeds, black olives, sour cream, mayonnaise (what the …?) and even this recipe from Lopez Southwestern Food Kitchen (in Ohio of all places for heavens sake) featured on Food Network’s The Best Thing I Ever Ate that adds sage, bleu cheese and bacon to the smashed avocadoes.

    I am so going to try that next time because we all know there’s nothing that can’t be improved by adding bacon.

    In fact, if I put enough bacon into it maybe I can get Dad to try it.

    What’s your favorite guacamole recipe?

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    Trend News

    America's hottest food trend is going bananas in Houston

    Teresa Gubbins
    Sep 7, 2026 | 4:00 pm
    Banana dessert and latte
    Photo by Vinn Koonyosying on Unsplash
    Banana dessert and latte.

    After centuries of being taken for granted, the everyday banana is having its moment. This tropical fruit, long prized for its rugged built-in packaging, has emerged on the foodie front as the viral It Flavor, surfacing in some unexpected food and drink, and acquiring the sacred ranking of "buzzy."

    In the past two years, banana has risen from lunchbox staple to starring role in upscale desserts, cocktails, and even coffee drinks. That ascent just officially peaked with its debut as a Starbucks flavor for fall '26, appearing in two beverages inspired by freshly baked banana bread: Iced Banana Bread Latte and Iced Banana Bread Chai, available through the fall season and beyond.

    When you've scored a flavor designation from Starbucks, you have arrived — and will be embraced by every other coffee chain, from banana bread cold brew at 7 Brew to banana cold foam at PJ's Coffee of New Orleans to banana cold foam at Dunkin'.

    According to menu research company Technomic, banana-flavored specials have surged by 70 percent in 2026. Banana bread is being hailed as an “extra hot” trend; after steadily rising since 2024, the flavor has surpassed pumpkin spice over the last two years in online searches.

    Old school banana
    Banana is hardly new to the dessert world, ruling in classics like bananas Foster, banana bread, banana pancakes, and banana pudding — a dessert that's been championed by Texas Monthly barbecue editor Daniel Vaughn, whose passion for the pudding has helped get it on the menu of pretty much every barbecue restaurant across Texas.

    "I love banana pudding because of the payoff it provides for such a simple recipe," Vaughn says. "Banana pudding requires just three basic elements: The pudding, fresh banana slices, and some sort of cookie, most popularly Nilla wafers. Layer them in the right order, and you'll get layers of textural variation and different intensities of sweetness from each layer."

    Vaughn acknowledges that most barbecue joints have added banana pudding.

    "Yes, the popularity of banana pudding has grown a bit, but more importantly the banana pudding gets greater attention from barbecue fans and the pitmasters who make it," he says. "The artificial flavors of boxed banana-flavored pudding are nearly extinct, thankfully, so the flavor comes from real bananas."

    Using "better" banana is a big factor in its newfound popularity, says chef Casey La Rue, co-founder of La Rue Doughnuts in Dallas and Frisco. La Rue, who worked in top fine-dining restaurants for years, has witnessed the evolution of banana from not hot to ultra hot first-hand.

    “Banana used to be a difficult flavor because people associated it with artificial candy, overly sweet syrups, and that fake-banana taste," La Rue says. "Now chefs and coffee shops are using real banana, roasted banana, and more balanced combinations with coffee, caramel, chocolate, and spice."

    "It still feels nostalgic and familiar, but the flavor is finally being treated with more restraint and sophistication," he says. "People didn’t suddenly start liking banana — they started getting better versions of it.”

    Terrible Love Trrble Latter Terrible Love's Trrble Latte adds banana and chocolate syrups, whipped cream, and crumbled Nilla Wafers. Photo courtesy of Terrible Love

    Banana in coffee
    Another major influence behind the boffo banana comes from the growing popularity in the U.S. of Asian cuisine — tied specifically to banana-flavored milk, an iconic drink introduced by Korean food & beverage company Binggrae in 1974. Sold in a cute little bottle, it's a childhood staple for generations of Koreans, who were the first to add banana as a flavor to coffee drinks — inspiring Starbucks as well as Coffee Mate and Califa Farms, who both just came out with banana-flavored coffee creamers.

    Banana in coffee is now everywhere. Every coffee shop across Texas has a banana latte of some kind: Cafe Duro in Dallas, Smoking Tiger Korean bakery in Carrollton, Bruvana Coffee House in Flower Mound. Cafe Carola, new in Houston, serves a banana bread latte with their own house-made banana purée. Bright Coffee in San Antonio does a popular banana milk latte with espresso and banana sauce they make in house. Terrible Love in Austin features banana in its signature Trrbl Latte, with banana & chocolate syrups, whipped cream, and Nilla wafer crumbles. Matcha shops like Kissa Matcha in Grand Prairie are on the bandwagon, adding banana to their matcha lattes.

    banana sundae hai hospitality hai for her Banana sundae from Uchi and Uchiko. Photo by Hai Hospitality

    Banana manana
    The banana latte trend has spawned a banana rebound in other food groups, like the new banana bread pudding M&Ms and the banana-Nutella bundtlet from Nothing Bundt Cakes. Sonic is all in with a banana pudding shake, banana-pudding soft-serve (blended with vanilla wafer crumbles), and banana pudding cream slush, combining vanilla soft serve with banana flavor and ice.

    Habaneros Fresh Mex Cantina in Fort Worth just added banana pudding soft serve; owner Lawrence Caldwell says it's already a smash hit. Austin plant-based restaurant Fabrik recently featured banana creatively in its summer menu with a banana miso mousse with roasted banana compote. Hai Hospitality — whose restaurants Uchi and Uchiko have always been "fruit-forward" — recently whipped up a banana sundae for a charity event in Houston combining banana sorbet with coconut, caramel, plantains, and brûléed banana.

    La Rue Doughnuts has had banana on the menu for three months in a row; their September menu features a chocolate-banana-almond croissant, and in August, they did a banana cream pie doughnut.

    "My whole life, guests have said they hated banana desserts," La Rue says. "If guests saw a menu prior to dinner and it had banana, they'd request a different dessert. Now, the No. 1 selling items at our shops are all banana."

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