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    Paleo Dining Choices

    Houston restaurants join paleo and gluten-free craze with lots of tasty dishes

    Amy Chien
    Jul 28, 2013 | 11:38 am

    Back in college, there was a girl who people secretly nicknamed Ball of Nerves (referred to as BON from here on out). She was by nature a nervous little creature, but in addition to that, she was allergic to gluten, nuts, dairy, strawberries, the list goes on. You name it, she was probably allergic to it. Adding insult to injury, she was a vegetarian by choice. There was no going out to dinner with her. Anything and everything could make her blow up the way Will Smith did in Hitch.

    Her dietary restrictions made it almost impossible for any social interactions that required eating, and since eating is one of my favorite activities, this drove a deep wedge between us. I wish I had kept in touch with BON since these days, because the popularity of a gluten-free diet has encouraged many eateries to include gluten-free and vegan items and by the powers of Gwyneth Paltrow and Dr. Oz combined, the paleo method has also made its way onto menus from cafes to high-end restaurants.

    Paleo offerings

    Upon entering Bruce Molzan’s Corner Table, I was not expecting any healthy options. The fancy chairs and chandeliers led me to believe that it was a ladies-who-lunch type place offering the usual salads and grilled fish. I was pleasantly surprised when I saw that there was an entire paleo section on their menu.

    Both the turkey Bolognese and paleo shrimp came steaming hot to our table. The Bolognese sauce was flavorful with just a slight kick and the spaghetti squash noodles dish was a nice, guilt-free, low carb alternative. The paleo shrimp were huge and fresh and swam in one of the most delicious coconut sesame curry I have ever had, including the many I’ve tasted off of almost every Indian restaurants on Hillcroft.

    If your friends are not into paleo, don’t worry. There are plenty of fun indulgences for them, too. My favorites are the fried organic pickles and the slow roasted short rib pizza.

    It's a Snap

    As a lover of all things carbs, I cannot imagine a life without pizzas, pastas, and bread. A friend of mine recently found out she has celiac disease and she, if you can believe it, is an even bigger lover of carbs than I am. I immediately sent her a slew of gluten-free recipes, but she informed me that as am other of two, she rarely has time to cook. Snap Kitchen to the rescue! Not only are almost all of their entrees gluten free, including the pastas.

    Snap accommodates paleo diets, diabetic-friendly, lower sodium, non-dairy, and vegetarian. Although the bright green and orange microwaveable containers may be off-putting to some, the flagship store on Kirby was recently renovated and sitting down at a lush purple booth, I felt more like I was dining at a chic eatery instead of a counter-service health store.

    My favorites of the bunch were the Thai green curry (just as spicy as the hole-in-the-wall places on Hillcroft!) and the naked beef. For dessert, we munched on chewy and soft chocolate chip cookies and gooey brownies, both of which were also gluten-free. We washed everything down with Snap’s fresh pressed juices. Our favorite was the beet apple juice with cayenne pepper, garlic, lemon, carrots, jalapeno and cilantro. I’m tempted to bring this one home and adding vodka to it for the full Bloody Mary effect!

    If you’re looking for a more upscale pasta experience, check out Prego in Rice Village, which has an entire section on their menu dedicated to gluten-free dishes. For outerloopers, Johnny Carino's also offers gluten-free versions of classic Italian dishes.

    Counter this

    I have to confess...I kind of hate The Counter. It feels like it has no soul when you compare it to other burger joints like Petrol Station or the Burger Guys. But I will say this: it is an excellent alternative when you’re trying to eat healthy.

    The service is always excellent, the 50/50 fries are finger-lickin' good, and the selection of burgers is wide, ranging from a salmon burger to a quarter-pounder with bacon and a fried egg. If you’re like Bundle of Nerves, you can even get it on a gluten-free bun. I tried it and, to my surprise, it wasn't terrible. It didn’t soak up the yolk as nicely as a brioche bun would have, but it comes pretty darn close. And if you’re a paleo freak, you can make any of the burgers a salad bowl.

    Fast food choices

    If you’re on a shoe string budget, McDonalds can make any of their sandwiches on a bed of lettuce, Burger King makes bunless Whoppers, and Hardee's and Carl's Jr. offer burgers wrapped in lettuce. Bernie’s Burger Bus will serve on bed of lettuce, and their fresh ground Black Angus beef, all homemade condiments follows the paleo rules to a T.

    Gluten-free cupcakes

    Although not very calorie-friendly, sometimes you just need to sink your teeth into a cupcake. Jody Stevens' cupcake business, Jodycakes, offer vegan and gluten-free cupcakes that are silky smooth and delicious. They're now available at Revival Market.

    Crave Cupcakes offers gluten-free, sugar-free and vegan cupcakes. Who can resist those adorable mixer buttons that top every cupcake in those glass cases?

    No more excuses to avoid your friends who have dietary restrictions, and now that summer is here, these restaurants make it easy for you to stick to your diet, whichever it may be.

    The Burger Bowl at The Counter

    Dietary restrictions food July 2013 The Counter burger bowl
    Photo by Amy Chien
    The Burger Bowl at The Counter
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    news/restaurants-bars

    Aga's on the move

    Cherished Houston Indo-Pak restaurant opens to-go only location in Katy

    Eric Sandler
    Jun 19, 2026 | 9:01 am
    Aga's to go Katy exterior
    Courtesy of Aga's
    Aga's To Go opens Wednesday, June 24.

    Goat chops, curries, and naan are coming to Katy. Aga’s Restaurant & Catering, the cherished Indo-Pak restaurant that’s a staple of Houston’s South Asian community, will open its first new location in 25 years on Wednesday, June 24.

    Called Aga’s To Go, the new restaurant will be located at The Shoppes at Grand Crossing (102 W. Grand Parkway S., Suite 100). As it names implies, the restaurant is a to-go only facility that’s designed for both takeout and delivery via third party apps. While diners won’t be able to eat at the restaurant, they will be able to enjoy Aga’s cuisine at home in a more convenient than by traveling to the original location in Southwest Houston.

    The new restaurant will serve about 100 of the original location’s most popular offerings — all in compliance with the standards of zabiha halal. Customers can look forward to ordering kababs, boti, biryani, curries, freshly baked breads, and, of course, the signature goat chops.

    “This new location is a direct response to the growth of our business and the tremendous support we’ve received from customers throughout Katy and west Houston,” Zain Maredia, Aga’s head of growth and strategy, said in a statement. “Many of our guests make a considerable drive to enjoy Aga’s, and we’re excited to bring our food closer to them while creating new opportunities for our team and our company. Katy has been one of our strongest customer bases for years, making it a natural next step as we continue to grow.”

    Aga’s has plans for additional to-go only locations, according to press materials. Long term, the restaurant has its eyes on full service locations in other Texas cities such as Austin, San Antonio, and Dallas, CEO Shaukat Maredia tells the Houston Chronicle.

    The Maredia family purchased Aga’s in 2010. Since then, they’ve grown the restaurant’s location at 11842 Wilcrest Dr. into a more than 16,000-square-foot behemoth that serves hundreds of diners every day. Along the way, Aga’s has earned wide acclaim, including multiple nominations for Neighborhood Restaurant of the Year in the CultureMap Tastemaker Awards, a no. 1 rating in the Houston Chronicle’s list of the city’s top 100 restaurants, and a spot on the New York Times’ list of The 26 Best Dishes We Ate Across the U.S. in 2024.

    Writing for CultureMap in 2023, Burger Bodega owner Abbas Dhanani hailed Aga’s as “the best Pakistani restaurant not just in Houston, but in the nation.” His top recommendations include the goat chops, chicken shinwari karahi, butter chicken handi, and white kabab karahi

    All that attention has drawn considerable interest from other media, including this deep drive from YouTube superstar Mark Wiens that’s racked up more than 1.7 million views.



    The restaurant funds college scholarships for high school seniors. This year, 25 students, including some from Katy, received a total of $100,000.

    “We’re incredibly grateful for the support we’ve received over the years,” Maredia said. “Houston has embraced our food, our family, and our story. Food has a unique way of bringing people together, and we’re excited to continue sharing that experience with even more guests through our new Katy location.”

    Aga's to go Katy exterior

    Courtesy of Aga's

    Aga's To Go opens Wednesday, June 24.

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