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    Vegging Out

    A vegan's guide to celebrating the Fourth of July

    Joel Luks
    Jul 3, 2010 | 10:00 am
    • Veggie dogs are an All-American way for vegans to celebrate the Fourth of July.
    • The secret to perfect grilled corn is to soak it in seasoned water for an hourbefore grilling.
    • Deliciously seasoned grilled veggies are always a hit.
    • Watermelon is the quintessential summer barbecue food. Marinate in a littlevodka for a pleasant surprise.
    • Photo by Paul Sedillo

    I will celebrate just about anything. I don't need an excuse, although if prompted, I can easily come up with one.

    As a cultural mutt, I enjoy nothing more than being ethnically ambiguous and observing with utmost devious delight (accompanied by an evil smirk) those who attempt to label me.

    Ask me where I am from and you may get different answers depending on who's asking. I have three citizenships melanged with some German, Polish, Peruvian and Belgian blood, a dash of Jewish guilt and a jigger of Catholic original sin that screws me up beyond Freudian proportions — something my therapist's pocketbook enjoys very much. I am also vegan, gay and a somewhat afflicted classical musician. I sell stuff too.

    We all wear many hats.

    Between arriving in up state New York in 1995 to begin my college studies, moving around out and about finally landing in Houston in 2001, I have adopted many celebrations. I received my U.S. citizenship in 2002. Thanksgiving became meaningful after being welcomed by the beautiful family of a close friend, St. Patty's green beer symbolizes a longing for an Irish crush who got away but never knew I existed, and Christmas means extra cash from all music gigs. What's a church do to without a pied piper?

    Independence Day. I only developed appreciation for the Fourth later in life as summers were spent away from familiar friends, usually transitioning from one place to another, once covered in snow in Aspen and another getting to know my partner of almost eight years.

    Being an immigrant, the personal meaning of this holiday evolved and will continue to metamorphose as Houston's essence osmoses into my raison d'etre.

    Today, the Fourth is about courage, conviction and new beginnings. Ring a bell? Life, liberty, and the pursuit of happiness? It takes courage to do what is right for yourself and conviction to stay on course. Sometimes, what is right for yourself is a hop and a skip from mainstream; other times, it's a fork in the road. Feeling different? Weird? Like an outsider?

    Houston's sweetheart, Fiona Dawson, reminds us that by 2050, 54 percent of the population will be minorities. Multiplied exponentially by the personal choices and lifestyle preferences, indeed, we are on our way to living in an even more vibrant and diverse world.

    So let's be inclusive shall we? Yes, that includes our foodie styles. The alternative? Be pathetically excluded, lame, and hungry.

    Not all vegans judge, but some do. Self-rightousness is so last week. I'd rather tempt and tease with ridiculous food that looks and tastes better than conventional. Good eats are just that and do not need a label.

    Around the Fourth, when most are engaged in some sort of backyard-grilling-barbecue-meat fest, here are some food must-haves that will satisfy everyone.

    Chili Sin Carne

    Chili's origins are rooted deep in the heart of Texas. The predecessor of the modern Powerbar, chili was dried into bricks-like shapes that could be rehydrated on the trail by boiling. A popular tourist destination in the late 1800s, San Antonio was home to many "chili queens" who popularized it as a street food. In 1977, it became the official dish of Texas.

    Chili has earned "macho dish" status whose infamy can make or break one's reputation. Simply replace any meat with tempeh or seitan and you have an incredible vegan version. There is even vegan sour cream and vegan cheese you can sprinkle stylishly on top. I am sure you have a recipe. If you don't, here is mine.

    Roasted Corn on the Cob

    Corn has developed a slight marred image since the beginning of the nutritional controversy over high fructose corn syrup brought into the mainstream by Dr. Mehmet Oz. Dare I assert that a barbecue is not complete without biting seductively into its delicate juicy kernels?

    The secret to perfect grilled corn is to soak it in seasoned water for an hour before grilling. Use a little salt, sugar, onion and garlic powder for extra flavor. Skip the butter, brush with oil and roast away. Charring a kernel here and there adds character.

    Electric Watermelon

    Watermelon is the quintessential summer barbecue food. High water content, lots of vitamins, refreshing, a little messy and fun to eat, it can be served in large wedges arranged beautifully on a big platter, cubed in a skewer, or even inside a carved watermelon basket with some familiar fruit friends.

    Sexy watermelon? Marinated in a little vodka for a pleasant surprise, this juicy fruit's alter ego is reminiscent of Jekyll & Hyde: nice by day, naughty by night. A little Absolut Citron won't hurt anyone. Especially since it's also vegan.

    Veggie Dogs

    Meatless dogs have grown immensely since their debut in 1949. No longer are they the rubbery skinny flacid phalluses of yesteryear, but rather juicy, thick, spicy and flavorful stallions found today. Lightlife Smart Dogs are veggilicious, only 80 calories, low in fat and contain no cholesterol. Field Roast Mexican Chipotle Sausages are ideal for a more robust option with sassier flavors seasoned with sweet onions, garlic, cumin, oregano, smoked chipotle and chili de arbol peppers.

    For an adult version, top them with your chili sin carne and some Daiya vegan cheese.

    Grilled Veggies

    Whether you are hosting or being hosted, deliciously seasoned grilled veggies are always a hit. Skewers of mushrooms, onions, peppers and zucchini are colorful and filling. Introduce them to your favorite marinade and grill. In addition. Houstonian Heather Nodler suggests making your own grill packets consisting of "various veggies and extra-firm tofu marinated and wrapped in foil. They are easy to make and bring, and can be buried right down in the grilling coals, hopefully away from dripping burger fat. They make a delicious smokey treat."

    What is on your menu this year?

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    meet the tastemakers

    These 10 restaurants and pop-ups serve Houston's best sandwiches

    Eric Sandler
    Mar 9, 2026 | 4:54 pm
    Winnie's Peacemaker po boy
    Photo by Emily Jaschke
    Winnie's famous Peacemaker po' boy.

    Surely one of the most tired debates in Houston food is whether or not the city has good sandwiches. Usually, these complaints come from East Coast transplants who are disappointed by the lack of cold cut, Italian deli-style sandwiches.

    Allow us to illustrate the point with this year’s wildcard category in the 2026 CultureMap Tastemaker Awards, Best Sandwich.

    The nominees in this category demonstrate that Houston restaurants produce an endless array of banh mi, tortas, po’ boys, wraps, and, yes, one of the premier Jewish delis anywhere in the country. In addition to the old school favorites, a new crop of sandwich-obsessed pop-ups are raising the game.

    Who will win? Find out at our Tastemaker Awards ceremony April 16 at Silver Street Studios. Dine on bites from this year’s nominees, sip cocktails from our sponsors, and witness as we reveal the winners. Buy your tickets now. A limited number of Early Bird General Admission tickets remain. VIP tickets offer early entry, valet parking, and more perks. All tickets will sell out before the event, so don't wait.

    B'Tween Sandwich Co.
    After a lengthy stint as Greg Gatlin’s right hand at Gatlin’s BBQ and Gatlin’s Fins & Feathers, Wallace went out on her own with this sandwich pop-up. In addition to her familiar biscuit sandwiches, Wallace has been collaborating with other restaurants, creating a Cajun fish sandwich at fellow nominee Stuffed Belly and a butter chicken sandwich at Tastemaker Awards winner Burger Bodega. Discover Wallace’s latest creations every first and third Sunday of the month at the Rice Village farmers market.

    Bayou Butchers
    At this pop-up, chef Garrett Rice showcases his knowledge of meat. He dry ages ribeyes for Bayou Butchers’ signature Philly cheesesteak and makes his own pistachio-studden mortadella. Recently, he collaborated with chef Gabe Medina on a Spam sandwich that sold out quickly.

    Cali Sandwich & Pho
    For more than 30 years, this Midtown restaurant has been serving classic Vietnamese fare to Houstonians who appreciate a good deal on a tasty meal. The signature barbecue pork banh mi is always popular, as are the shredded chicken and steamed BBQ pork. While the days of $2 sandwiches may be over, Cali still offers a very satisfying lunch that only costs about $5.

    Craft Pita
    Diners may think of this Lebanese restaurant as primarily a bowl concept, but chef-owner Raffi Nasr knows a thing or two about sandwiches. Last year, he jumped on the viral chicken Caesar wrap with his own spin that used Craft Pita’s rotisserie chicken and its garlicky toum. More recently, he s introduced a crispy shawarma with a griddled pita and chicken skin for extra crunch.

    Kenny & Ziggy's
    Houstonians of all creeds flock to this Jewish deli for sandwiches that range from classics — such as corned beef and pastrami that are cured and smoked in-house — to more over-the-top creations like the Luck Be a Latke (brisket served between two potato pancakes) and the mammoth Zellagabetsky, an eight-layer, $116 sandwich that will best even the heartiest appetites. K&Z’s hot sandwiches, including an open-faced turkey with gravy, a Philly cheesesteak, and a classic French dip, are similarly can’t-miss.

    Local Foods
    With five Houston-area locations and two Austin outposts, this restaurant is among Houston’s most successful sandwich purveyors. Standouts include the “Crunchy” Chicken with its nut crumble and buttermilk ranch; the Gulf Seafood with its mixture of shrimp and crab that’s kicked up with green goddess dressing; and the Truffled Egg on a chewy pretzel bun. Vegetable sides sourced from area farms ensure the restaurant lives up to its name.

    Stuffed Belly
    Masterchef winner and James Beard Award finalist Christine Ha shares her love of sandwiches at this fast casual spot in Spring Branch. While Ha has built her reputation by making Vietnamese dishes, Stuffed Belly leans more traditionally American with options such as a patty melt, tuna salad, egg salad, and a grilled cheese. Specials, like this month’s Fish N Chips that gets added crunch from crushed kettle chips, ensure regulars always have something new to try.

    Thien An Sandwiches
    Like Cali Sandwich, this restaurant has built a devoted following for its affordable banh mi. The restaurant serves all the usual fillings, with the dac biet combo with pate among the standouts. Save room for the signature banh xeo, a crispy rice crepe stuffed with pork, shrimp, and bean sprouts.

    Winnie's
    This Midtown bar and restaurant would have earned a nomination solely for its definitive shrimp po’ boy, an overstuffed sandwich on bread from New Orleans’ iconic Leidenheimer Baking Company. Of course, the restaurant goes far beyond that with essentials like the Fried Chicken Crunch Wrap Supreme (made with Cool Ranch Doritos, of course) and weekly specials from the ever-restless mind of co-owner Graham Laborde. Top tier cocktails and some of Houston’s best wings only enhance Winnie’s appeal.

    Yuma
    This pop-up, which will soon open its first brick-and-mortar location on Washington Avenue, has built its reputation by blending Cuban and Brazilian flavors. Its menu includes a classic Cuban sandwich, the Sampa Gallo chicken sandwich, and the A Caipira, a Brazilian take on a cheesesteak. Yuma also creates sandwiches inspired by other cultures, such as the Vietnamese-style El Penny Cubano Banh Mi — made with mojo pork and ham that’s topped with Gruyere, garlic aioli, pate, pickled carrots, daikon, cilantro, and jalapeno.

    ----

    The Tastemaker Awards ceremony is sponsored in Houston by Maker's Mark, Culinary Khancepts, NTX LVL Event, Shutto and more to be announced. A portion of proceeds will benefit our nonprofit partner, the Southern Smoke Foundation.

    Winnie's Peacemaker po boy
    Photo by Emily Jaschke

    Winnie's famous Peacemaker po' boy.

    tastemaker awardsnews-you-can-eat
    news/restaurants-bars

    most read posts

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    4 Houston spots make Texas Monthly's best new restaurants of 2026 list

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