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    What Do You Think?

    New Texas-based app makes mental health care more accessible

    Brianna Caleri
    Sep 22, 2022 | 5:50 pm
    MindBar app

    MindBar is like MasterClass for mental health.

    Photo courtesy of MindBar

    Much easier than finding a therapist is finding laments at the cost and accessibility of mental health care. Group therapy is more affordable, but still a pricey and intimidating commitment. Text therapy like BetterHelp costs a lot more and often feels stilted. Now, a new Austin-based platform is paving the way for another option.

    Although it may not replace the need for talk therapy entirely, MindBar, which launched in July, spreads the workload of coaches and therapists across many clients, keeps things online, and ultimately sets users up at their own pace. Like MasterClass for mental health, the app reduces the barrier to entry to just $14.99 per month.

    The one-way service definitely can’t listen and identify a user’s thought patterns, or recommend personalized courses of action, but it can provide a wide series of useful primers to bring into talk therapy later, augment less frequent sessions, or just facilitate some preventative care and curiosity about the mind.

    “MindBar has gained considerable traction since its launch in July, and our members have enjoyed the wide range of tools to cultivate a healthy mind,” writes MindBar founder Hailey O’Neill in an email interview. “We set out to represent the idea that mental health is a right, not a luxury, and the growth we’ve already seen within our app and its members is beginning to deliver on that ambition.”

    Although MindBar is not therapy, it's also not YouTube. Classes take an experience or topic — stress, grief, and self-esteem to name a few — and break it down into video modules and worksheets. Each is organized and taught by one “teacher,” whose qualifications are clearly laid out in her biography from “years of coaching,” to therapy certifications and PhDs. Instead of browsing individual videos, users join each class; it’s just a click, but it feels distinct from mental health apps that encourage tackling everything at once.

    Take the “Body Image” class as an example: It contains six modules of around 15 minutes, each paired with a multi-part “worksheet" of open-ended questions and text boxes for journaling on the platform. These are then wrapped up in a friendly little print out for those who’d prefer to write. If a user decided to moderate their own experience to simulate the commitment of traditional therapy (say 50 minutes biweekly), just taking this class could fill six to twelve weeks. Compare $30 for two months of MindBar to $450 for three therapy sessions.

    Since MindBar exposes a user to the theory and methods of one particular professional, further avenues open up for extra or post-curricular work. Molly Seifert teaches “Body Image.” On Seifert’s MindBar biography page, there’s a link to her website and social media. Her credentials point out her 22-episode podcast, What She Gained, adding roughly 10 hours of free content to a user’s journey, should they follow her off the platform.

    There is a button to book a session — something MindBar is working on finalizing — and on Seifert’s website, she offers a more involved “Body Confidence Program” that costs $897. Most users likely will not end up signing up for a teacher’s nearly-$1,000 group therapy track. However, the opportunity is there to follow this thread from a dip of the toes to a full-blown client-provider relationship.

    A 2021 report by Sapien Labs’ Mental Health Million Project 2021 found that in the United States, 37 percent of respondents who did not seek help for clinical mental health problems did so because they lacked confidence in the mental health system. Nearly as many, 34 percent, did not know what kind of help to seek. More than a quarter preferred self-help. Imagine the shift if these respondents had a self-paced, minimal commitment platform that funneled them to professionals they learned to trust.

    As of August 31, there are 26 classes on MindBar. One-on-one scheduling with MindBar teachers became available on September 18. Sign up at mind-bar.com.

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    These are the 15 best things to do in Houston this weekend

    Craig D. Lindsey
    Dec 10, 2025 | 6:30 pm
    Craig Biggio
    Photo courtesy of Craig Biggio
    Craig Biggio is celebrating his 60th birthday on Thursday.

    With Christmas season in full swing, Houstonians have the opportunity to attend many joyous events, including holiday markets, theater shows, and Lights in the Heights.

    The stunning new Ismaili Center makes its debut, and Astros legend Craig Biggio will celebrate his 60th birthday. Record collectors have two opportunities to search for treasures. Without further ado, here are this weekend’s best events:

    Thursday, December 11

    Lindsey Leigh Jewelry presents Sparkle Market 2025
    Lindsey Leigh Jewelry announces the return of its beloved Sparkle Market — a three-day holiday shopping event that celebrates community, creativity, and all things that shine. This year’s Sparkle Market promises an unforgettable experience, filled with local vendors and plenty of holiday cheer. Before the shopping on Friday and Saturday, it starts with a ticketed VIP night, where guests will enjoy first access to all vendors, cocktails, light bites, and exclusive swag bags. 5 pm (10 am Friday and Saturday).

    Marriott Marquis Houston presents Craig Biggio's 60th Birthday Bash
    Marriott Marquis Houston will present an evening celebrating Houston's legendary Craig Biggio with the man himself. Guests can enjoy a night filled with fun, laughter, and cherished memories as they raise a glass with Biggio. There will be appetizers, drinks, and a bourbon tasting. A portion of the evening’s proceeds will benefit Sunshine Kids, one of Biggio’s favorite charities, dedicated to bringing joy to children with cancer. 6:30 pm.

    Houston Symphony presents "Very Merry Pops"
    Houston’s biggest holiday spectacle returns with performances by Ali Stroker, the Houston Symphony, and a merry chorus. Houston’s treasured holiday tradition continues to deliver magical holiday cheer, 26 years and counting. Featuring sparkling decorations, your favorite carols, and a special visit from Santa, this concert delivers instant holiday cheer. 7:30 pm (2 and 7:30 pm Sunday).

    Friday, December 12

    Queensbury Theatre presents A Charlie Brown Christmas
    The classic animated special A Charlie Brown Christmas comes to life in this faithful stage adaptation, where Charlie Brown, Snoopy, and the rest of the Peanuts gang discover the true meaning of Christmas. First staged two years ago at Queensbury, the show will welcome several cast members back for this production, including Marco Camacho as Charlie, Austin Colburn as Linus, and Lauren Salazar as Lucy. Through Sunday, December 21. 7 pm (2 and 7 pm Saturday; 2 pm Sunday).

    Punch Line Houston presents Bob The Drag Queen
    The alter ego of non-binary comic/actor Caldwell Tidicue, Bob The Drag Queen won the title of “America’s Next Drag Superstar'' on season 8 of RuPaul’s Drag Race. Through her work on We’re Here, HBO’s first unscripted show, Bob has been awarded a Peabody Award, GLAAD Media Award, and a Television Academy Honors recognition. She also won a Queerty Award as well as another GLAAD Media Award for the podcast Sibling Rivalry, which she co-hosts with Monet X Change. 7:30 and 9:45 pm (7 and 9:15 pm Saturday).

    Theatre Under the Stars presents Irving Berlin’s White Christmas
    Inspired by the iconic 1954 film, Irving Berlin’s White Christmas is a dazzling Broadway musical packed with show-stopping numbers, heartwarming romance, and timeless holiday cheer. Two charismatic army buddies turned song-and-dance sensations team up with a pair of talented sisters to save a Vermont inn - and find love along the way. The production features Berlin’s unforgettable classics like “Blue Skies,” “I Love a Piano,” and the show-stopping “White Christmas.” Through December 24. 8 pm (2 and 8 pm Saturday; 2 and 7:30 pm Sunday).

    Saturday, December 13

    Coma Salon and Team Savage presents Autry Park Holiday Toy Drive & Car Showcase
    Coma Salon will host a holiday toy drive/Coffee & Cars event at Autry Park Plaza. More than 70 luxury and exotic cars will be on display, with appearances from fan-favorite Houston car collective Team Savage, known for its high-performance vehicles and community engagement. In lieu of purchasing tickets, guests are asked to bring new, unwrapped toy donations, all of which will be delivered to The JuCan Foundation, a nonprofit that supports children battling cancer at MD Anderson Children’s Cancer Hospital. 8 am.

    Ismaili Center Public Opening Event
    The Ismaili Center, Houston officially opens its doors with a day of family-friendly programming and cultural experiences. Guests can explore levels 1-3 of the 150,000-square-foot center, where they will experience dance performances, live music, art installations and other cultural activities. Guides will be stationed throughout to share more information about the Center’s architecture, spaces and cultural significance. Visitors will enjoy exploring the nine acres of gardens and culinary delights from local food trucks and a hot chocolate bar. 9 am.

    The Union Kitchen presents Santa Brunch
    The Union Kitchen is hosting a Santa Brunch at all five Houston-area locations. Guests can enjoy seasonal holiday dishes and the full brunch menu as well as receive complimentary photos with Santa from 11 am – 1 pm. Additionally, Houstonians can bring unwrapped new toys and Walmart, Target, or Amazon gift cards to any location to benefit Casa de Esperanza. It’s the perfect way for Houstonians to enjoy a magical holiday morning while also giving back to local children in need. Through Thursday, January 1. 10 am.

    OMG! Burger Galleria Location Grand Opening Celebration
    Family-owned burger brand OMG! Burger will celebrate the grand opening of its newest location, right in the heart of the Galleria. The Westheimer location will kick off with special promotions, including complimentary smash burgers for the first fifty customers; 50% off orders from 11 am to 3 pm & 6 pm until sell-out; and raffle giveaways throughout the day, with OMG! Burger gift cards ranging from $5 to $100. 11 am.

    Creo presents Lights in the Heights Warmup
    Join creative wellness space Creo for its Lights in the Heights neighborhood warm up! They’ll have wine tasting room everywine pouring glasses of their favorite selects, plus take away bottle packages to ensure the lights aren't the only thing that’s lit. They’ll also have a courtyard full of local makers, food, matcha, and a live set from Ruckus. Creo will also have 10% off every purchase from their mercantile. 3 pm.

    Sunday, December 14

    Houston Record Convention and Houston Record Swap
    You have two opportunities this weekend to attend a wall-to-wall record market and get some last-minute LP gifts for you and/or those vinylheads in your life. You can start your morning by heading to GSH Event Center for the last Houston Record Convention of the year. Later in the afternoon, you can bounce over to Axelrad Beer Garden for its last Houston Record Swap of the year. Either way, you are certain to find the licorice pizza you’ve been looking for. 10 am and 2 pm.

    The Museum of Fine Arts, Houston presents Studio Ghibli Anime Favorites
    The MFAH will be showing two classic Hayao Miyazaki adventures – in glorious 35mm! First up is Spirited Away, the 2001 fantasy masterwork that won the second Oscar for Best Animated Feature. This will be followed by Kiki’s Delivery Service, the 1989 coming-of-age story about a resourceful young witch who uses her broom to create a delivery service, only to lose her gift of flight in a moment of self-doubt. 2 and 6 pm.

    I’ll Have What She’s Having presents Good Soup Cook Off
    The local nonprofit that’s focused on improving health care access for hospitality workers will hold a soup cook off at Axelrad Beer Garden. Attendees will have the opportunity to vote for their favorite creation from more than a dozen contestants. A panel of judges will also pick its own winner. 6:30 pm.

    River Oaks Theatre presents The Magic Before Christmas – A Holiday Magic Show
    Join Dave and Jake Rangel, Houston’s favorite father-and-son magic duo, as they weave illusion, laughter, and heartfelt storytelling into an unforgettable evening that captures the true spirit of the season. Expect miracles wrapped in mistletoe, mind-reading beneath the lamplight, and the warmth of candlelit tales that remind us all to “honor Christmas in your heart and try to keep it all the year.” 7:30 pm.



    10 things to know about America's first Ismaili Center opening in Houston

    Craig Biggio
    Photo courtesy of Craig Biggio

    Craig Biggio is celebrating his 60th birthday on Thursday.

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