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    Healthy Homes

    Giving green building a chance: Sustainable builders see the forest, save thetrees with ingenuity

    Heather Staible
    Jun 2, 2011 | 1:55 pm
    • After Forest Design Build remodeled and redesigned a Austin house.
    • Rather than tear down this Austin house, Forest Design Build rehabbed it.
    • A new lofty space.
    • The home was opened up to reveal soaring spaces.
    • Friends and owners of Forest Design Build, (L-R) Gerard Marichal and JosephFowler.
    • The Austin house before the remodel.
    • The interior of Define studio.
    • Define Studio on West Gray

    Gerard Marichal and Joseph Fowler have heard all the reasons not to go green when remodeling or building. It’s too expensive, it takes too long, I didn’t vote for Obama.

    And for every excuse, the owners of Forest Design Build have multiple reasons to choose environmentally-friendly materials, building and construction. There’s a truly healthy home, the preservation of natural resources and what Fowler calls “the warm fuzzy feeling” of doing the right thing. The duo have countless residential and commercial projects under their tool belts and are convinced the road to green living starts with just a few simple steps.

    Most of the clients contacting Marichal and Fowler do their homework, choosing a sustainable company to do their project. They know the benefits of a healthy home (no migraines, less allergies and asthma) and are willing to look at a remodel or new build through a green lens, reusing items and buying as much as possible from local vendors. It’s the prospective clients, the ones who are all but convinced green building isn’t for them that Marichal and Fowler go through the process with.

    “Often the greenest thing to do is not tear it down,” Fowler says. “Green construction doesn’t mean going off the grid.”

    The team is working in a 1,700 square foot home on a corner lot in West University that has sat vacant for 10 years, creating a neighborhood eyesore. Rather than remove it, Marichal and Fowler discovered enough good in the house to maintain the basic structure, eliminating off-gassing, the emission of especially noxious gasses often associated with new construction and typical materials like carpet, insulation and plywood.

    “It takes four to five years for new construction to stop off-gassing, so with older homes you don’t have to worry so much about that,” he says. Urea formaldehyde is the most common culprit found in materials and Fowler says there is no reason consumers should have that in their homes when there are formaldehyde-free options.

    One of the biggest myths about green remodeling is the expense involved. Marichal says people often think it’s 20 percent more than typical construction, but he and Fowler are big believers in repurposing items to save money. The start of a remodel job can take a few extra days because everything that comes out of a house is taken out carefully, separated into piles (reuse, recycle and trash) and then cleaned and prepped for future use.

    “You spend a little more time, saving money and not spending on new materials,” Marichal says. “You have to go into it thinking how we can use this or that. It’s changing a mentality and not about instant gratification.”

    Wood from one job was milled and turned into cabinet doors, while bulletproof glass from a bank turned car wash on Richmond became coffee tables. They etched the sides of the glass to make it look nicer and saved it from a landfill.

    Both men get a dreamy look in their eyes when describing aged wood that has taken on a rich caramel hue with time or the strength of old wood that is as valuable in 2011 as it was 60 years ago. The real struggle comes from changing the industry as a whole. Time is money after all.

    “The biggest hurdle for us is to retrain builders who are used to doing the day-to-day operations the same way,” Fowler says. “Ask your builder about green materials to lessen the carbon footprint, and they may get annoyed with you, but at least you just educated your builder.”

    Even if there’s not a major remodel in your future, Fowler and Marichal say there’s lots of way to make a big impact on a home space starting with using non-toxic paints and materials like wool carpet instead of fiber and Silestone and IceStone for countertops. Putting in sky lights and solar tubes, reclaiming rain water and water from air conditioning units and buying locally are other fairly basic ways to add some green to living and work spaces. The attention to healthy materials has caught the eye of businesses like Define Body & Mind, One Green Street, The Green Painter and New Living.

    It’s easy to get caught up in the minutiae of environmental dedication, but Fowler and Marichal don’t want people to get too bogged down in the details.

    “See what’s important to you and have reasonable expectations,” Fowler says. “That’s the best way to have healthier, more efficient, sustainable homes.”

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    sleep like an olympian

    Houston Olympians share sleep tips at luxury mattress maker's posh store

    Emily Cotton
    Dec 19, 2025 | 1:33 pm

    Luxury sleep brand Saatva’s Houston showroom (1703 Post Oak Blvd.), referred to as a “Viewing Room” by the company, is one of only three in Texas, and 17 in the country. Its steadfast stance to exclusively manufacture all of their products — from mattresses to furniture collections— in the US, has contributed to the 15-year-old, eco-friendly company’s success.

    Saatva mattress store promo

    Courtesy of Saatva

    Saatva has joined Team USA as the official mattress for the 2028 Olympic and Paralympic Games in Los Angeles.

    Saatva is known for its made-to-order luxury mattresses that are always delivered white glove — never rolled and shipped. Designed in collaboration by Hines Collective and award-winning multidisciplinary architecture and design firm Ware Malcomb, the 4,000-square-foot viewing room integrates modern touches and emphasizes the new interpretation of Smarter Luxury Sleep.

    From the moment a visitor enters through the foyer, the viewing room aims to redefine the customer experience. With its aromatic fragrance, subtle color palette, warm lighting, and sustainable flooring and wall treatments, Saatva Houston offers an inviting respite from the city’s bustle.

    Further into the space, silvery trees form a canopy under the ceiling’s gentle curves. Soft fabrics and floor-to-ceiling mirrors punctuate the walls throughout, creating a unified environment from start to finish. In keeping with Saatva’s “made in America” philosophy, interior materials and finishes, including the architectural lighting, were manufactured in the U.S.

    The Houston store also features a collaboration with Samsung, allowing customers the option to choose a self-guided tour of Saatva’s products. Customers can also test pillows, sateen sheets, and beautifully-upholstered furniture collections in store. Saatva even thought of the four-legged family members with a posh dog bed.

    Supporting Team U.S.A.

    Saatva’s commitment to all things American now reaches beyond the realm of manufacturing. The brand recently partnered with Team U.S.A. to provide mattresses during the 2028 Olympic and Paralympic Games in Los Angeles. To celebrate their 15 year anniversary and new partnership, Saatva Houston recently invited two highly-decorated, Houston-native Olympic athletes to an intimate gathering to share the importance of restorative sleep.

    Three-time Olympian and seven-time Olympic medalist Simone Manuel — who also happens to be the first Black American woman to win an individual Olympic gold medal in swimming — was joined by two-time Olympian and four-time Olympic medalist Bryce Deadmon (Track & Field) for the celebratory breakfast. Both athletes dished on their favorite Houston cheat meal spots and the restorative sleep routines they live by.

    Pre-sleep routine of Olympian Simone Manuel (two Gold, four Silver, one Bronze)

    “I think the biggest thing is definitely putting my phone away as early as possible,” she says. “It’s hard, you know? There are so many distractions, but I try to at least limit them if I can’t completely eliminate them.” Manual gets in bed around 9 pm, with her phone off limits. “I like to watch TV before I go to sleep, but I at least try to turn down the brightness and put on blue light glasses, and that helps a lot. Sometimes I’ll put the TV on mute and then I’ll turn on some white noise.” Manuel’s go-to sleepy time extras? Lavender linen spray and eucalyptus incense.

    • Favorite Houston healthy spots: Local Table and JLB Eatery
    • Favorite Houston cheat meal spots: On The Kirb, The Rouxpour, and Pappadeaux.

    Pre-sleep routine of Olympian Bryce Deadmon (two Gold, one Silver, one Bronze)

    Deadmon relies on 20 minutes of meditation to get ready to go to bed. “I try to make sure I do that just to make sure I’m not really thinking when I get into bed. So, I kind of regulate my breathing before getting into bed — that’s really my main thing. It can be dangerous,” Deadmon adds with a laugh. “I have fallen asleep while meditating. I’ll wake up like ‘What’s going on?!’ That’s not supposed to happen. But it really calms me down before I actually go to sleep.”

    • Favorite Houston healthy spot: Pre-made meals from H-E-B
    • Favorite Houston cheat meal spots: Doña Leti’s and Burger Bodega.
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