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    pretty polish

    You’ve got nail(s): Your digits are a canvas; make 'em worth looking at

    Megan Runser
    Dec 27, 2011 | 10:02 am

    A bubble bath, an expensive salon blow-out, a giant bowl of queso and an US Weekly subscription top the list of some of my favorite indulgences. Besides the semi-trashy gossip mag, one other indulgence I spoil myself with on a weekly basis is a manicure.

    Most likely a point of confusion for the male population, any female out there will tell you how glorious it is to have a professional pamper your fingers with a precise polish application. No matter how hard I concentrate or how steady my hand seems, I simply cannot ever achieve that same flawless look as when I fork over $15 for a polish change at my fave nail salon.

    As a kid, gaining my mom’s permission to paint my finger nails was as much a right of passage into womanhood as getting the thumbs up to take a razor to my legs. Nowadays, painting my nails remains as much a part of creative expression as putting together an outfit, and it acts as a punctuation mark to just about anything I wear.

    Over the years, the bar for socially acceptable shades has risen significantly, as everyone from high-powered executives to young college coeds sport everything from ruby red to gunmetal grey. In fact, one of the hardest decisions I face each week happens in front of the daunting polish wall at a nail salon. How's a girl to choose between the endless array of shades spanning way beyond the standard ROYGBIV palette?

    As a kid, gaining my mom’s permission to paint my finger nails was as much a right of passage into womanhood as getting the thumbs up to take a razor to my legs. Nowadays, painting my nails remains as much a part of creative expression as putting together an outfit

    Taking things to an even higher level, full-fledged nail art has made its way onto the hands of women across the country. Special tools now exist to achieve even the most intricate of DIY designs, but finding a salon to execute your desired look is easy as well. Here are a few guidelines I've compiled for those looking to dote on their digits with wearable art:

    Keep it short

    In order to keep things classy and avoid looking like you just left the set of Dangerous Minds, keep your nails at a reasonably short length. Just as you wouldn't throw two coats of Blank Onyx on long nails for fear of looking like Elvira, you also don't want to decorate your digits with nail art if you're fortunate enough to maintain a length longer than my normal nubs. Either cut those pups down or wait until you run out of pre-natal vitamins before jumping aboard the nail art train.

    Take a hint... from the Web

    The nail art craze has hit the Interwebs in full force and serves as a wonderful resource to get inspiration for your very own nail art adventure. Pinterest tops my list of personal faves, but a few recent pieces from Refinery29 and a shockingly high number of blogs dedicate themselves to the cause. Peruse ideas from others to decide what you think suits your personal style and go for it.

    Use protection

    A chipped manicure irks even the most accepting people in the universe, but a chipped nail art manicure only amplifies that aggravated feeling. Make sure you employ the help of a strong base and top coat to keep your time-intensive design intact. Also, for the DIYers out there, invest in some precision brushes and pens to make the job a tad easier.

    When in doubt, fake it

    If you're struggling with painting the designs on your own hands and can't lock down your artistically gifted friend to help, try testing the waters with some high-quality nail stickers. A ton of companies offer a slew of designs for you to choose from. Some of my favorites include NCLA, butter LONDON and Incoco.

    Do you have a favorite local salon that offers more than palm trees and sunsets? Share your favorites in the comments below

    unspecified
    news/fashion

    LAUNDRY LOWDOWN

    Houston dermatologist's guide to doing laundry for healthier summer skin

    Gabi De la Rosa
    Jun 17, 2026 | 10:31 am
    Laundry
    Photo by Averie Woodard
    Houston's heat and humidity can increase sweat buildup on clothing, towels, bedding, and accessories. A dermatologist shares how often to wash common summer essentials to help prevent skin irritation, breakouts, and other seasonal skin concerns.

    Houstonians are familiar with Texas's unofficial fifth season – sweaty season. Rising temperatures, humidity, sunscreen, and the occasional visit to the pool or the beach create the perfect storm for skin irritation. A few extra loads of laundry might not be anyone's idea of summer fun, but healthier skin could make it worth the effort.

    Most people know to toss sweaty workout clothes straight into the laundry hamper, but many everyday items don't get the attention they deserve. According to Dr. Radhika Shah of Westlake Dermatology, skipping laundry day could quickly show up on a person's skin.

    "Sweat can mix with bacteria and other debris from the skin when it accumulates on clothing, which can lead to odors, skin irritation, and sometimes, infection," Shah tells CultureMap.

    The combination of sweat, heat, and moisture can create an environment where several common skin conditions thrive. Shah says she frequently sees issues including acne, folliculitis, irritant contact dermatitis, and yeast-related rashes such as intertrigo and tinea versicolor.

    Not all fabrics handle summer heat equally

    "People should look for cotton and linen (natural fabrics) over polyester and nylon (synthetic fabrics), as natural fabrics breathe better and tend to release sweat and odors more easily," Shah says.

    Many might think that warm weather causes clothing fibers to trap moisture and bacteria more quickly, but Shah explains that how a fabric reacts is heavily dependent on the fabric itself. That means material can make a noticeable difference during Houston's long stretch of heat and humidity.

    Laundry routines are important

    Summer laundry habits can affect skin health just as much as skincare products. Shah recommends avoiding heavily fragranced detergents whenever possible and skipping fabric softeners altogether.

    "Detergents with fragrance can irritate the skin further, especially in those with sensitive skin or eczema," she says. "In addition, I would try to avoid fabric softeners, which can coat fabrics and trap sweat and other skin debris."

    While everyone knows to wash underwear and gym clothes on repeat, Shah says there are two commonly overlooked items that deserve more attention.

    "Change your pillowcase and your hat," she says. Her recommendation is to wash pillowcases every two to four days and hats after every three to four wears.

    The summer washing guide for healthy skin

    Not sure how often to wash your favorite warm-weather essentials? Shah offers these guidelines for summer's hottest months.

    • Swimwear: After every wear. Chlorine, saltwater, sweat, and sunscreen residue can all linger in fabric and irritate skin.
    • Workout clothes: After every wear. This is non-negotiable during hot summers.
    • Bras: Every two to three wears.
    • Sleepwear: Every two to three wears.
    • Shorts and pants: Every two to three wears.
    • Dresses: Every two to three wears.
    • Jeans: Every three to four wears.
    • Bath towels: After three to four uses.
    • Beach towels: After every use.
    • Sheets: Weekly.
    • Pillowcases: Every two to four days.

    Don't forget your beauty tools

    Regular maintenance of beauty tools is also important for healthy skin, especially during the summer when sweat and sunscreen use increase. Makeup brushes, especially those used for foundation, concealer, and cream products, can accumulate oil, bacteria, dead skin cells, and product buildup. Dermatologists recommend washing foundation and concealer brushes weekly, while powder brushes can typically be cleaned every 1 to 2 weeks.

    westlake dermatologyhouston dermatologistskincare houston
    news/fashion
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