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    a holistic approach

    New addiction treatment facility offers residential care in the Heights

    Brianna McClane
    Apr 29, 2025 | 4:30 pm
    New addiction treatment facility offers residential care in the Heights

    A new health and wellness facility focused on the interconnectedness of mental health, substance use disorders, chronic pain, trauma, and process addictions has opened its doors in the Heights.

    Black Horse Health, located at 711 East 20th Street, occupies a nearly 9,000-square-foot renovated former residence. The facility can accommodate up to 16 residential clients, providing around-the-clock care during detox and residential treatment.

    "At Black Horse Health, our aim isn’t just wellness, but overall well-being. We’ve created an especially inviting and private environment where clients can discover their inner strength and balance — empowering them to overcome challenges in their lives,” CEO and founding partner Tonda Chapman said in a statement.

    Not all services require clients to live on campus. Black Horse also offers a partial hospitalization program (PHP), requiring attendance from 9 am-5 pm on weekdays, and an intensive outpatient program (IOP), which involves three hours of treatment per day, four days a week.

    "Our facility has the capacity to assist nearly 400 individuals annually who are undertaking the journey toward recovery,” Chapman said. “Further, Black Horse is proud to contribute 30 healthcare jobs to the local community, which I believe is a testament to our commitment to both individual wellness and to meaningfully uplifting the broader community.”

    A team of trauma specialists, chronic pain experts, substance use disorder counselors, and process addiction therapists works with each client to develop a personalized plan that blends evidence-based medical treatments with holistic wellness therapies. Clients also have access to mindfulness and meditation practices, as well as equine-assisted therapy, acupuncture, chiropractic care, and massage therapy.

    Amenities include a full gym featuring a fitness and chronic pain program led by a chiropractic doctor, a cold plunge, an infrared sauna, a heated pool, and aqua therapy. An on-site psychiatrist, Master’s-level counselors, 24/7 nursing staff, a full-time chef, and a registered dietitian further support client care.

    The facility places an emphasis on attachment theory, a framework that suggests a person’s early relationships influence their emotional and psychological well-being.

    “By integrating an attachment-based approach, Black Horse Health fosters secure connections between participants and their caregivers, which is essential for building trust and promoting healing,” said Chapman. “We believe this relational dynamic is central to the recovery process, as it not only enhances emotional support but also encourages individuals to explore and address underlying issues that contribute to their struggles with addiction.”

    black horse health houston

    Courtesy of Jessie Mann

    A residential health and wellness facility focused on mental health and addiction recovery has opened in the Heights, offering services such as aqua therapy.

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    Winter Wonderland

    Houston shines as top-10 hottest winter travel destination of 2026

    Amber Heckler
    Oct 29, 2026 | 9:00 am
    Christmas Village at Bayou Bend
    Photo courtesy of The Museum of Fine Arts, Houston
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    Houston's sunny disposition and affordable holiday happenings make it a hotspot for a winter getaway, and Houston-The Woodlands-Sugar Land has just been declared the No. 6 best winter destination for warm-weather lovers in 2026.

    The ranking comes in WalletHub's new study, "Best Winter Holiday Destinations," which analyzed 69 U.S. metros based on the cost and convenience of traveling and the affordability of local attractions and activities. The rankings were categorized into six key dimensions: travel costs and hassles, local costs, attractions, weather, warm-weather activities, and safety, and the results were broken down by cold weather and warm weather.

    Las Vegas leads the nation as the No. 1 best warm-weather winter destination, while Atlanta, Georgia ranks No. 1 among cold winter wonderlands.

    The report found Houston ranks No. 3 nationwide for its "travel costs and hassles," and the metro also boasts the fourth-lowest "local costs," which included the cost of a three-star hotel room, the average price for a two-person meal, taxi fares costs, and the cost of living.

    Here's how WalletHub broke down the metro's ranking across the remaining categories:

    • No. 6 – Attractions
    • No. 7 – Warm-weather winter activities
    • No. 23 – Weather
    • No. 34 – Safety

    While Halloween is still on the horizon, that hasn't stopped local businesses from sharing their jolly events happening around Houston this holiday season.

    "Whether you love to have a chill in your bones during the winter travel season or prefer to escape to somewhere sunny, the top travel destinations can cost as little as $200-$300 to reach by plane from major U.S. cities, with no connections," said WalletHub analyst Chip Lupo. "In addition to being affordable, the top cities also have an abundance of attractions that fit their weather patterns, along with high-quality restaurants and relatively low crime rates."

    Texas dominates the 10 best warm-weather winter destinations for 2026 with Dallas-Fort Worth (No. 3), Austin (No. 4), and San Antonio (No. 9) joining Houston. Four other Texas cities earned spots lower on the list: McAllen-Edinburg-Mission (No. 26), Brownsville-Harlingen (No. 31), Corpus Christi (No. 33), and Beaumont-Port Arthur (No. 35).

    The top 10 best warm-weather winter destinations for 2026 are:

    • No. 1 – Las Vegas-Henderson-Paradise, Nevada
    • No. 2 – San Diego-Chula Vista-Carlsbad, California
    • No. 3 – Dallas-Fort Worth-Arlington, Texas
    • No. 4 – Austin-Round Rock-Georgetown, Texas
    • No. 5 – Phoenix-Mesa-Chandler, Arizona
    • No. 6 – Houston-The Woodlands-Sugar Land, Texas
    • No. 7 – Tampa-St. Petersburg-Clearwater, Florida
    • No. 8 – Orlando-Kissimmee-Sanford, Florida
    • No. 9 – San Antonio-New Braunfels, Texas
    • No. 10 – San Francisco-Oakland-Berkeley, California
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