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    The 80/10/10 diet for the non-rich

    Rawfully Organic: Houston co-op fights the high cost of green eating

    Caroline Gallay
    Apr 26, 2010 | 12:11 pm

    Before founding her non-profit Houston co-op, Rawfully Organic, 23-year-old Kristina Carrillo-Bucaram was spending $200 a week on groceries — just to feed herself.

    No, she wasn't a ravenous emotional eater. She had made the decision in college to adopt a raw vegan lifestyle after years of being plagued by health problems — including hyperglycemia — that she now blames on a poor diet.

    A chance encounter with a raw foodie named John Rose spurred her to embrace the raw lifestyle, and she's been on the 80/10/10 diet for more than four years. That means Carrillo-Burcaram's diet is 80 percent carbohydrates (I thought I was supposed to be avoiding those?), 10 percent protein and 10 percent fat. Basically, that's a lot of produce.

    In order to help reduce her own grocery bills and provide organic local produce to others, Carrillo-Bucaram decided, along with 12 neighbors, to start a co-op. That co-op, called Rawfully Organic, has since grown to include more than 1,300 members and holds bi-weekly markets to share fresh local, organic produce from six local farms.

    She didn't stop there. Carrillo-Bucaram's two-part non-profit (comprised of Rawfully Organic, a 501(c)3 non-profit providing financial support to local organic farmers, and the Rawfully Organic Co-op) does double duty to support local produce farmers.

    One arm facilitates tax-deductible donations to help farmers buy the necessary equipment to grow their product, and the other arm buys the product back from them and makes it available to more than 1,300 produce-hungry Houstonians twice a week.

    To find a local farmer, visit the Rawfully Organic Web site.

    unspecified
    news/city-life

    This Week's Hot Headlines

    Beyoncé-loved Houston brunch spot expands and more popular stories

    CultureMap Staff
    Dec 13, 2025 | 11:00 am
    Taste Kitchen + Bar chicken and waffles
    Courtesy of Taste Kitchen + Bar
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    Editor's note: It's time to look back at the top Houston news of the week, beginning with new locations of hot brunch and burger spots. Plus, a Houston enclave is named the richest small town in Texas. Catch up on our most popular stories below, then plan your weekend via this guide.

    1. Beyoncé-loved Houston brunch spot sweetens Sugar Land with new location. One of Houston’s most successful brunch spots has come to Sugar Land. Taste Bar + Kitchen opened its second location on December 10, in the former Veritas Steak & Seafood space.

    2. Third location of Bun B's smash hit smash burger joint sets opening date. One of Houston’s most celebrated burger joints has arrived in Fort Bend County. Trill Burgers opened its new Missouri City location this week.

    3. Eclectic comfort food restaurant to shutter after 21 years in Houston. A staple of the Galleria-area dining scene will soon serve its last meal. Grand Lux Cafe will close January 24, 2026.

    Grand Lux Cafe beignets Grand Lux Cafe is known for its baked-to-order desserts. Grand Lux Cafe/Facebook

    4. Airbnb pledges over $1 million to improve Houston before World Cup. Roughly 30,000 people are expected to stay in Airbnb properties during the 2026 FIFA World Cup. With that in mind, the company has pledged over $1 million to various improvement projects in Houston.

    5. This affluent Houston enclave is the richest small town in Texas. Affluent Houston neighbor Bellaire is cashing in as the richest small town in Texas for 2025, according to new study.

    hot-headlinesopeningsbrunchbun bclosingsworld cuprichest citiesbellairemost popular stories
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