High anxiety

Texans among the most stressed-out people in America, says new study

Stressed out woman, mom, working from home

Work and family are top causes of stress for Texans.

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No wonder nearly 40 percent of Texans have packed on the pounds during the coronavirus pandemic. It turns out Texas ranks as the 10th most stressed-out state in the country.

A new study by personal finance website WalletHub indicates Texas’ sixth-place ranking for work-related stress and its seventh-place ranking for family-related stress contribute heavily to the state’s No. 10 position on the stress-o-meter. Texas shows up at No. 11 for health- and safety-related stress, and No. 30 for money-related stress.

Experts say a high level of work-related stress, as is the case in Texas, can be connected to weight fluctuations. In survey by the FitRated website for fitness equipment reviews, one-fourth of full-time workers reported changing their eating habits due to work-related stress.

“If you’re stressed at work, you might … notice a shift in your appetite. For some people, stress-related eating can reflect a loss of appetite or the craving for comfort food,” according to the Weatherford-based American Institute of Stress.

WalletHub looked at 41 indicators of stress for the study, including average hours worked per week, personal bankruptcy rate, and share of adults getting adequate sleep. Texas shows up at No. 4 for both the most average hours worked per week and the lowest credit scores. Here’s how Texas fares in other parts of the study, with a No. 1 rank signaling the most stress:

No. 8 for share of adults in fair or poor health.
No. 13 for share of population living in poverty.
No. 14 for crime rate per capita.
No. 19 for psychologists per capita.
No. 25 for divorce rate.
No. 28 for job security.
No. 30 for housing affordability.

Nevada tops WalletHub’s list of the most stressed-out states; South Dakota sits at the opposite end of the stress spectrum.

lists health rankings wallethub

Sobering statistic

Texas ranks as one of the deadliest states for New Year’s crashes

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Be sure to arrange a safe ride home on New Year's Eve.

At more than 314,000 miles, Texas boasts the largest system of public roads among the 50 states. It also holds the unfortunate distinction of being one of the deadliest states for New Year’s car accidents.

An analysis of 2014-2023 traffic data from the National Highway Traffic Safety Administration (NHTSA) shows Texas is the ninth worst state for traffic deaths on New Year’s Eve and New Year’s Day.

During the 10-year period covered by the analysis, commissioned by AutoAccident.com, Texas tallied 280 traffic deaths on New Year’s Eve and New Year’s Day — the highest total of any state. The 280-person toll in Texas works out to 9.61 deaths per one million residents, a rate that’s 37 percent above the national average of 6.99 deaths per one million residents.

The analysis reveals that nearly three-fourths (64 percent) of New Year’s Eve and New Year’s Day traffic deaths in Texas were drivers, nearly one-fifth (19 percent) were pedestrians, and 16 percent were passengers.

“New Year’s Eve is one of the most dangerous nights on American roads,” says Edward Smith, managing attorney at AutoAccident.com, a personal injury law firm.

“With impaired driving incidents spiking during holiday celebrations, every driver has a responsibility to make smart choices that protect themselves and others sharing the road,” Smith adds. “Even in states with strong safety records, one preventable death is too many.”

According to the Texas Department of Transportation (TxDOT), more than 2,000 drunk driving-related crashes happened during the 2024 holiday season. Last year, December ranked as the No. 1 month in Texas for wrecks caused by drunk drivers.

“The holidays are a wonderful time to be with family, and yet they can also be a painful reminder for those who have lost loved ones to preventable crashes,” says Marc Williams, executive director of TxDOT. “Let’s make a new holiday tradition to drive like a Texan: kind, courteous, and safe. That means always getting a sober ride.”

TxDOT offers these four tips for staying safe on the roads as the calendar switches from 2025 to 2026:

Designate a sober driver before the celebrations start.
Ask a sober relative or friend to pick you up if you’re too tipsy to drive.
Use public transit or rideshare services.
Stay off the roads until you’ve sobered up.

traffic fatalities crime holidays new year's day new years eve traffic