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    Healthy Eating

    Uptown Park gets a dash of healthy flavor with new restaurant opening

    CultureMap Create
    Sep 25, 2018 | 12:00 pm

    When it comes to restaurants that make healthy taste good, no one tops, beats, or surpasses Flower Child, the madly popular restaurant chain that has just opened its very first location in Houston, at Uptown Park.

    Flower Child is part of Fox Restaurant Concepts (FRC), the trailblazing restaurant group based in Arizona that has changed the culinary landscape in America with concepts such as North Italia and Blanco Tacos & Tequila. But perhaps none of the FRC concepts is as big a cult phenomenon as Flower Child, a restaurant that's met with adulation (and long lines) wherever it goes.

    It isn't just the fact that it serves food that's as tasty as it is nourishing, making it easy to make better-for-you lunch and dinner choices. It's the whole free-spirited vibe, with a bright and cheerful pop-art atmosphere — think rainbow colors with splashes of lime green — that feels as fun and liberating as a concert picnic with friends.

    The restaurant offers literally something for everyone; whether you're paleo, vegan, vegetarian, gluten free, or just plain hungry, you are welcome here. On the menu are bowls, wraps, grains, and greens, all made with fresh, responsibly sourced ingredients. It has a freewheeling mix-and-match approach that lets you configure your meal in whatever format you like.

    You can go traditional with an entree like grass-fed steak, or graze through many flavors via smaller dishes such as spicy Japanese eggplant with Thai basil and cashew.

    Of course, there are killer salads, such as the organic kale with pink grapefruit, apple, black currant, smoked almond, white cheddar, and apple cider vinaigrette.

    There are also bowls: Consider the Mother Earth, with ancient grains, sweet potato, portobello mushroom, avocado, cucumber, broccoli pesto, leafy greens, red pepper miso vinaigrette, and hemp seed.

    The whole-wheat pita bread is baked in-house for the wrap sandwiches, such as the Flying Avocado with smoked turkey, gouda, romaine, tomato, and avocado hummus. Speaking of hummus, it comes in two versions: the simple one with peppadew, olive, lemon, and oregano, or with avocado, corn, clementine orange, and pumpkin seed. Both are served with warmed pita triangles, although you can order with crisp, raw veggies if you prefer.

    There are also soups and gluten-free desserts, and a healthy menu for kids.

    Flower Child also boasts an extensive beverage program that includes organic wine, local beer, Texas-based Kosmic kombucha, cold brew coffee, and juices. The lemonades are a trademark: made with fresh ingredients and available in a variety of regular and seasonal flavors.

    One cool thing is Flower Child's stance on sustainability. The juices are made with the same fresh fruit and veggies as the main dishes and sides to create delicious beverages while conserving every bit of food.

    The Uptown Park store is at 1101 Uptown Park Blvd. and is open daily from 11 am–9 pm, with indoor and outdoor seating and a separate line for to-go orders. Everything is designed to make life easy for you.

    The food is as tasty as it is nourishing.

    Trio of dishes from Flower Child
    Photo courtesy of Flower Child
    The food is as tasty as it is nourishing.
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    Coming soon to Fredericksburg

    Houston restaurant vet serves up Roman-style eatery in the Hill Country

    Brandon Watson
    Dec 26, 2025 | 3:30 pm
    Bottega Salaria Fredericksburg
    Photo courtesy of Bottega Salaria
    Valerio Lombardozzi is opening Bottega Salaria in the former home of La Bergerie.

    Valerio Lombardozzi’s culinary career has taken him to the world’s finest kitchens, including restaurants owned by icons like Alain Ducasse, Giorgio Locatelli, and Joël Robuchon. In Houston, he led La Table and Tavola, where he earned a reputation for being one of the city's most engaging front of the house personalities.

    But his latest project might be his biggest accomplishment yet. The hospitality veteran is opening Bottega Salaria, a homey Italian osteria and artisan market, in the former home of La Bergerie at 312 E Austin St in his adopted home of Fredericksburg.

    Lombardozzi says the restaurant, expected to arrive in winter 2026, fills a gap in the Hill Country dining scene, but, more importantly, it's a reflection of his personal history and time spent working at his family’s restaurant in Rome.

    “[It’s about] where I grew up, how I grew up, and how I eat,” he shares.

    The three-concept experience is inspired by Italy’s Via Salaria, the ancient route Italians used to transport salt from the Adriatic Sea to Rome. The menu acts as a sort of travelogue, borrowing from the different cultures along the road, and the way village fishermen and shepherds ate.

    Lombardozzi is quick to say he didn’t want to open a chef-driven restaurant. Instead, the osteria will serve traditional Roman staples such as cacio e pepe, amatriciana, carbonara, saltimbocca with sage and prosciutto, and branzino carved tableside.

    “I was one of the last to be exposed to the old generation of professionals who knew how to carve elegantly for the guests,” he says.

    The adjacent bottega will stay open during restaurant hours, offering fresh pasta made on-site, house-made sauces, imported Italian pantry items, cheeses, salumi, breads, and biscotti. Patrons will be able to shop for individual items or put together custom gift baskets.

    Outdoors, La Fraschetteria will debut a new hospitality experience in the U.S. The self-guided experience invites diners to grab wine directly from garden shelves, gather a spread of meats, cheeses, bread, or pasta, and linger around long communal tables lit by string lights.

    Keeping the chit-chat going will be a thoughtful beverage program anchored by a primarily Italian wine list and imported beer. Lombardozzi says the cocktail menu might be a surprise, offering only gin and tonics, spritzes, and negronis. The latter has been made into a game where diners roll dice to determine the evening's combination of gin, vermouth, and bitters.

    After dinner, guests can select an amaro from a rolling cart, sip grappa and limoncello, or sip a neat whiskey.

    Lombardozzi shares that he wants Bottega Salaria to be just as comfortable for Fredericksburg locals as it is for destination travelers. Beyond daily service, Bottega Salaria plans community events such as garden wine nights with live music, Sunday movie nights, and hands-on cooking classes.

    The space is designed for ease with a warm palette combining olive green and pomegranate reds. The decor blends heritage and modernity, bringing in objects like antique mirrors, plates, custom-made lamps, and even old tablecloths and curtains for an Old World feel.

    "We’re not just opening a restaurant,” Lombardozzi says. “We’re creating a gathering place. A home for everyone who loves Italian food, culture, and the joy of sharing a meal with others.”

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