What does your life look like from 18,000 feet? Do you like what you see? Move forward with clear focus and intention using the practice of journaling. Participants will discover how to live from inspiration and intuition rather than fear. Contemporary research shows that journaling is a valuable way to create sustainable change in one's life.
Presenter Angela Caughlin's latest book, Journaling Through: Unleashing the Power of the Authentic Self was recommended by the Chopra Center Newletter. She maintains a private counseling/life coaching practice and works in the Transition Medicine Program at Baylor College of Medicine.