William Smith, a retired lieutenant colonel and meditation expert, will discuss how meditation can reduce stress-related responses, improve concentration and enhance focus. He will present a simple, yet powerful meditation technique that you will have a chance to practice.

WHEN

WHERE

Texas Medical Center Library
1133 John Freeman Blvd.
Houston, TX 77030
http://www.library.tmc.edu/

TICKET INFO

Admission is free.
All events are subject to change due to weather or other concerns. Please check with the venue or organization to ensure an event is taking place as scheduled.