Photo courtesy of The Rothko Chapel

The Rothko Chapel has scheduled a mindfulness meditation tailored for parents and children. The event will be led by licensed psychologist Anne Friedman, who will guide a meditation to help both adults and children to let go of unhelpful thoughts and pay attention to the present moment with kindness and curiosity. The program will include experiential exercises that children can do with their parents at home.

The Rothko Chapel has scheduled a mindfulness meditation tailored for parents and children. The event will be led by licensed psychologist Anne Friedman, who will guide a meditation to help both adults and children to let go of unhelpful thoughts and pay attention to the present moment with kindness and curiosity. The program will include experiential exercises that children can do with their parents at home.

The Rothko Chapel has scheduled a mindfulness meditation tailored for parents and children. The event will be led by licensed psychologist Anne Friedman, who will guide a meditation to help both adults and children to let go of unhelpful thoughts and pay attention to the present moment with kindness and curiosity. The program will include experiential exercises that children can do with their parents at home.

WHEN

WHERE

Rothko Chapel Plaza
3900 Yupon St.
Houston, TX 77006
http://rothkochapel.org/

TICKET INFO

$10
All events are subject to change due to weather or other concerns. Please check with the venue or organization to ensure an event is taking place as scheduled.