The Rothko Chapel has scheduled a mindfulness meditation tailored for parents and children. The event will be led by licensed psychologist Anne Friedman, who will guide a meditation to help both adults and children to let go of unhelpful thoughts and pay attention to the present moment with kindness and curiosity. The program will include experiential exercises that children can do with their parents at home.
The Rothko Chapel has scheduled a mindfulness meditation tailored for parents and children. The event will be led by licensed psychologist Anne Friedman, who will guide a meditation to help both adults and children to let go of unhelpful thoughts and pay attention to the present moment with kindness and curiosity. The program will include experiential exercises that children can do with their parents at home.
The Rothko Chapel has scheduled a mindfulness meditation tailored for parents and children. The event will be led by licensed psychologist Anne Friedman, who will guide a meditation to help both adults and children to let go of unhelpful thoughts and pay attention to the present moment with kindness and curiosity. The program will include experiential exercises that children can do with their parents at home.