Lonestar Fitness Personal Training Studio opens to the public with an open house celebration. Houstonians of all ages and fitness levels can kick off a year of healthy, happy, fun for free with bootcamp classes, nutrition lessons, health consultations, massages, food samples from My Fit Foods and Beverly International and dog adoptions.
10 a.m.-2 p.m.: Barrio Dogs adoptions in parking lot
10 a.m.-noon: Lonestar's favorite Nutribullet recipes made with Beverly International products
10:15 a.m.: Bootcamp workout in the parking lot
11 a.m.: Nutrition talk
noon-2 p.m.: My Fit Foods samples
noon: Health consultation with blood pressure, weight and body fat analysis and what programs work best for your goals
1 p.m.: Workout led by Kelly Lynch
9 Cowboys Way
Frisco, TX 75034
Admission is free.
All events are subject to change due to weather or other concerns. Please check with the venue or organization to ensure an event is taking place as scheduled.