Modern life gives us many gifts. Through technology, people are more connected with each other than ever before. But modern culture's focus on consumption and speed only deepens anxieties. The antidote is not to romanticize nature, but to acknowledge that there is a need to be a part of it. Beyond awe and comfort, nature helps people grow.

In this lecture by psychotherapist Jyl Scott-Reagan, discover how one can restore one's lost and necessary connection to nature.