What better way to start a Saturday morning than to have someone else make breakfast — and then to experience the feel-good-all-over effects of a Feldenkrais Awareness Through Movement class?
With gentle, soothing, novel (and sometimes amusing) micro-movements, Feldenkrais aims to improve the communication between your body and your brain and achieve better breathing, posture, balance, range of motion, comfort and coolness.
No experience required. Please dress comfortably in clothing that will permit unrestricted movement. Mats will be provided.
Bellaire Yoga Center
5221 Bellaire Blvd.
Bellaire, TX 77401
All events are subject to change due to weather or other concerns. Please check with the venue or organization to ensure an event is taking place as scheduled.