This menu is full of eye openers — no matter what time you wake up. Whether it's a hurried weekday morning, a big family gathering or you just want something different for dinner, cookbook author Carol Pock will guide you as you learn to make: Cornflake-crusted French toast with chocolate bananas and raspberry syrup; asparagus, bacon and gruyere mini-frittatas; praline bread pudding; barbecue chicken polenta and fried eggs; and raspberry and pomegranate refreshers.