Yoga is for any level and all levels. Just a little yoga a week can help you perform better at sports, sleep better at night and maybe even smile a little more. This event will cover types of yoga, some basic poses, breathing and what you need to get started.
REI
7538 Westheimer Rd.
Houston, TX 77063
https://www.bayoucityoutdoors.com/ClubPortal/ClubStatic.cfm?clubID=3&pubmenuoptID=18138
All events are subject to change due to weather or other concerns. Please check with the venue or organization to ensure an event is taking place as scheduled.
