Learn everything you wanted to know about riding in the MS150 with Team Bayou City Outdoors. The group will discuss registration, fundraising requirements and tips, benefits of riding with Team Bayou City Outdoors, training series, equipment you may need for your ride, overnight lodging, and how to get back to Houston.

Bike Barn Fit Studio will demonstrate proper bike fit. JLocal bike shop will help people with gear tips and bike maintenance. Egoscue will provide exercises and tips on how to avoid riding injuries and stresses. Simply Relaxation Massage will offer stretching and tips on staying and comfortable and relaxed while training.

Meet at 6:30 p.m.; the event starts at 7 p.m.