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Asia Society Texas Center presents "Meditation: Medicine of the Mind"

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Meditation is a mind-body practice that can help you relax, manage your stress and access a deeper awareness — all of which have broad implications for your health. In honor of World Cancer Day, join Alejandro Chaoul as he returns to Asia Society to share some simple, take-home meditation techniques to help you turn meditation into a daily practice.

For the practice, guests are welcome to bring a ground cushion if that is more comfortable than a provided chair. Each guest will also receive a pre-recorded guided meditation by Chaoul to use at their convenience.

WHEN

WHERE

Asia Society Texas Center
1370 Southmore Blvd.
Houston, TX 77004
http://www.asiasociety.org/texas/events/meditation-medicine-mind

TICKET INFO

$5 - $10
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