Through a presentation of modern Buddhism and meditation practices, KMC offers people methods to become self-empowered to deal with life's difficulties. Ordinary problems like worry, stress, anxiety, anger, and depression, and commonly faced issues like difficulties with relationships, poor communication problems, and misunderstandings, can be successfully resolved with wisdom and a peaceful mind. They provide the tools and techniques for people to be able to solve their problems, improve their quality of life, and experience better relationships.