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    Vegging Out

    From Big Mac to McVegan: My journey to a meatless life

    Joel Luks
    May 9, 2010 | 6:02 pm
    • Joel Luks went from a McDonald's man to a vegan.
    • Alicia Silverstone is just one of the sexy vegetarians.
    • Moby doesn't believe in meat either.

    “Would you like fries with that?” I would ask, often with a hint of teenage I-know-it-all-and-I-am-better-than-you attitude.

    And I was. Fashioning high tech drive-thru gear gave me a false sense of self-importance. I had a trendy uniform with accessories, a myriad of flair à la Office Space and a custom-made brass nametag.

    Allowing my report card to act a pseudo reference letter, I landed my first paying gig at the local McDonald’s. I guess I must have said something right as much later in my utopian vocation, I was allowed to look at my first interview notes. They read: Candidate for promotion.

    I climbed the "two all beef patties, special sauce, lettuce, cheese, pickles, onions on a sesame seed bun" restaurant ladder landing myself a spot in the management team.

    I was 16.

    I loved my job and was dedicated. I planned events and birthday parties, trained new employees and handled customer complaints. Leading impromptu tours was my favorite activity. I would scout the restaurant, find well-behaved kids with adult supervision and teach them to cook a burger and make their own sundae concoction.

    It was about making them smile, and it felt good.

    Of course, some of my duties were banal: Restocking, ordering, taking inventory and accounting. But all these bedazzling new responsibilities were exciting and I took them with the utmost pious seriousness. I took pride in having my kitchen so well stocked that our over-populated lunch crowd would get their fine delicacies in record time.

    One day, during prep, while I ambitiously carried — well, Cirque du Soleil-type balanced — two boxes of quarter pounder patties, a colleague (obviously not a manager) mooed. The boxes hindered my line of vision and while starting to chuckle, then laugh, then convulse, I managed to drop them both on my foot. Both boxes broke and patties elegantly glided everywhere, like oversized frozen hockey pucks.

    It was not one of my finest moments.

    It was during clean up that I realized what was inside those boxes and begun a slow transition into giving it up. First meat, then chicken, then fish, and years later, limiting dairy and egg products.

    Looking at stacks of assorted boxes of processed meat was enough to make me feel like a cat trying to exorcise a hairball. What started and felt as some sort of post-traumatic fad — some told me I was practicing Jewish lent — turned more permanent.

    I am by no means a picture-perfect vegan. It is quite plausible to drive oneself to irrational insanity in the quest for the Holy Grail, meaning 100-percent exclusion of all animal products not just in sustenance, but also in personal products, clothing and furniture. I dropped to my knees in universal thanks at learning that my skin care routine included animal-free products.

    My acne cleared up, my skin radioactively glowed, my hair, well it is fabulous, and I felt like Aquaman.

    Sexy vegans: Ellen Degeneres and delicious Portia de Rossi, Joaquin Phoenix, Woody Harrelson, Alicia Silverstone, Moby, and yes, lead singer of Radiohead, Thom York.

    Whether you do it for health, for the environment, or for animal welfare, it seems that most people who transition to vegetarian and vegan diets and lifestyles experience some sort of traumatic epiphany. Although there is a strong but small movement in favor of raising vegan children and there are enough studies out there now to advocate the practice, most vegans make a go of it through a transition period in adulthood.

    Dare I challenge you to try it for a week?

    Tip 1: Eat a balanced and varied diet.
    Tip 2: Eat colorful and beautiful food.
    Tip 3: Wean yourself off meat over a week. Treat it as a side dish first.
    Tip 4: Expand your culinary vocabulary. Learn about new fruits, veggies and cuisines.
    Tip 5: Do not be afraid to dine out and be proud of your foodie exploration. Most restaurants have great options. Even steak houses will be happy to accommodate you.

    Let me know how it goes in the comments section. Or just tell me, if you think I'm a McNut — us vegans have heard it all before.

    unspecified
    news/restaurants-bars

    dock to table

    Chef-loved Houston fisherman opens affordable seafood restaurant near Third Ward

    Eric Sandler
    Apr 15, 2026 | 10:00 am
    Captain Mc's Seafood food spread
    Photo by Shane Dante
    Captain Mc's serves fried drum and shrimp caught by McBride's boats.

    A fisherman who’s a favorite of Houston chefs is getting into the restaurant business. Frederick McBride, better known as “Captain Fred,” will open Captain Mc’s Seafood near the Third Ward in May.

    Located near the University of Houston and Texas Southern University at 5055 Griggs Road, Captain Mc’s will serve wild caught popcorn shrimp, black drum, and blue crab caught by McBride and his team of commercial fisherman. The menu has been streamlined to include plates of fried drum and fried shrimp, a fried shrimp po’ boy, and a crab cake sandwich, along with hamburgers and chicken tenders for non-seafood eaters.

    “Our diners will have the real possibility of eating a fish or blue crab that was caught early that morning and fried up just in time for dinner,” McBride said in a statement.

    The restaurant’s proximity to the coast allows Captain Mc’s to sell fresh caught, wild seafood at a price that’s similar to national fast food restaurants. For example, a four-ounce crab cake sandwich with fries, a hushpuppy, and a drink is priced at $20, and a combo meal of drum and shrimp with fries, a hushpuppy, and a drink is $25.

    Since 2020, McBride and his crew have been supplying seafood to restaurants such as Navy Blue, Josephine’s, and Pier 6. As he prepared to open the restaurant, McBride asked his chef friends to contribute recipes. Matt Staph, a private chef who has worked at Brennan’s and One Fifth, helped with the fried recipes, and Lucille’s chef-owner Chris Williams worked on the crab cake. Pier 6 chef Joe Cervantez contributed a sauce that’s served with every meal, and James Beard Award winner Chris Shepherd contributed a remoulade recipe. Josephine’s chef Lucas McKinney, a CultureMap Tastemaker Awards winner, helped with overall menu development.

    “Chefs Luke, Matt, Chris Williams, Joe, and Chris Shepherd have all been fishing with me on multiple occasions and have experienced the sea to table experience that we are bringing to Houston,” McBride said.

    Speaking of Shepherd, he devoted an episode of his TV show Eat Like a Local to McBride’s operation. Watch it below.



    Initially, the restaurant will be open Thursday-Sunday from 11 am-11 pm. It will offer diners the choice of a 35-seat dining room or getting a to-go order from its drive-through window.

    Captain Mc's Seafood food spread

    Photo by Shane Dante

    Captain Mc's serves fried drum and shrimp caught by McBride's boats.

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