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    But less risk of heart disease

    Study finds correlation between height and risk of cancer

    Sarah Byerley
    Jul 23, 2011 | 11:09 pm

    Finally, a reason not to envy supermodels.

    According to a recent study in the UK, the taller you are, the higher your risk of certain types of cancer.

    Several British researchers, in conjunction with the Million Women Study, sought to investigate whether already-proven increased risks of cancer for taller women varied by cancer site or were caused by other factors including socioeconomic status and smoking.

    The study, published in The Lancet Oncology, began with nearly 1.3 million participants, who, after follow ups, comprised a total of 11.7 million "people years." In the lives of these nearly 1.3 million women, cancer occurred almost 98,000 times between the onset of the study and the follow ups.

    Overall, the study concluded that with each four centimeter increase in height, a woman's chances of contracting 10 of the 17 most common forms of cancer increases by 16 percent.

    Findings included a 25 percent increased risk of colon cancer and a 17 percent increased risk of breast cancer for those of us who are not vertically challenged.

    Due to the large scale of the study, it was possible to study specific subgroups, including socioeconomic status. According to the study's discussion, women with higher socioeconomic status tend to be both taller and at a higher risk for cancer, but "the association between height and risk of cancer was similar for women of low, medium, and high socioeconomic status."

    The findings of the study, according to the publication, could "underlie part of the difference in cancer incidence between populations, and changes in cancer incidence over time." The findings are also consistent with the fact that both average adult height and the amount of cancer incidences in Europe have increased each decade throughout the 20th century.

    Houston's KTRK Channel 13 reported that one reason why height is believed to be indicative of cancer risk is because many vertically inclined women have a higher amount of growth hormones in their bodies from a younger age. These hormones are believed to moderately increase cancer risk. Another theory is that taller women have more cells in their bodies, and therefore a higher chance of mutation.

    The Channel 13 report also pointed out that the new findings are no reason to fret if you stand tall, as it is still imperative to stop smoking, lose the extra weight, and keep getting regular cancer screening tests, no matter your height. And if you're tall, according to other studies, you have a lower risk of heart disease.

    See the Channel 13 report on new study that finds that taller women have a greater risk for breast cancer:

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    A crucial big 4-0

    Your heart in pictures: Methodist images provide a stark reminder of how quicklyheart disease strikes

    Heather Staible
    Jul 30, 2011 | 10:47 pm
    • Doctors use an imager to see where blood flow is weak. This image of an abnormalheart shows weakness in blue or black.
    • This is what a normal, healthy heart looks like.
    • The heart is enlarged in this image, showing a bypass graft, indicated by thesquiggly line.
    • This is what a heart with normal blood flow looks like.
    • This aorta shows evidence of a an aneurysm, a widening of the blood vessel. Thewhite line points to the aneurysm.
    • These images compare a normal abdominal aorta to an abdominal aortic aneurysm.

    It's easy to dismiss heart disease as a health problem only affecting older people, or those with a family history of the deadly disease. The reality is, coronary heart disease is the number one cause of death in America for men and women of any ethnic background.

    As the average age of people diagnosed with heart disease creeps lower, lifestyle changes are crucial to hitting the big 4-0 without having a cardiologist’s number saved in your iPhone.

    The Methodist DeBakey Heart & Vascular Center shared images with CultureMap, giving us an up close and personal look at how that cheeseburger, lack of sleep and stressed-to-the-max life can increase your risk of heart disease. The American Heart Association (AHA) encourages people to quit smoking, lose excess weight, eat a healthful diet, control blood pressure and keep cholesterol levels in check to maintain a healthy heart.

    Pictures of an abnormal heart show blood flow is weak across certain areas of the heart (blue or black). Information about blood flow helps doctors diagnose what ails a heart, and also help them decide how to approach surgery.

    Two in three men and one in every two women are at risk for cardiovascular heart disease at the age of 40. If it’s hard to imagine what that looks like, consider a series of images of the same heart, as the imager moves in three dimensions. Each pair of rows is a different dimension. Red shows where blood is flowing the most.

    Pictures of an abnormal heart show blood flow is weak across certain areas of the heart (blue or black). Information about blood flow helps doctors diagnose what ails a heart, and also help them decide how to approach surgery.

    The aorta is the largest and most important artery in the body taking blood from the heart, extending down to the bottom of the abdomen. The appearance of an aneurysm, a widening of the blood vessel, is usually the result of a weakening in the blood vessel wall. If left untreated, aneurysms can rupture, leading to internal bleeding and possibly death.

    Cardiologists treat coronary artery disease with a bypass graft. The grafted blood vessel is taken out of a patient's leg, then surgically attaching it to the heart and the aorta. A bypass gives blood a clearer path, allowing it to flow more easily from the heart.

    Other courses of treatment include mechanical heart valves commonly used by surgeons at the Methodist DeBakey Heart & Vascular Center. Surgeons insert a replacement heart valve by moving the device up the aorta, from the leg to the heart, avoiding open-heart surgery.

    The same everyday choices that endanger the heart can also help it. The AHA suggests positive self-talk, deep breathing, counting to 10, smiling, doing things you enjoy and relaxation exercises as ways to tame the stress in life.

    Even if you only smoke in social situations, cut it out. That is especially poignant for people between 25 and 44 — the age range with the highest percentage of people who smoke. Cigarette smokers generally have higher blood pressure which stretches arteries, causing scarring. Bad cholesterol, called LDL, often gets lodged in the scar tissue and combines with white blood cells to form clots. Good cholesterol, called HDL, helps keep the LDL from sticking and building up.

    Consistent exercise is another heart-healthy choice and a mere 30 minutes a day can do wonders for the heart. Eating at least four and a half cups of fruits and vegetables plus a minimum of two three and a half ounce servings of oily fish, like salmon, tuna, mackerel, herring and trout, weekly are also encouraged by the AHA.

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