« Back to article: Heights-area studio lights a fire for fitness-minded Houstonians

Fyre is the first studio in Texas to feature the Megaformer M3K+.
Photo courtesy of Fyre Fitness

The Lagree method focuses on high-intensity, low-impact strength training.
Photo courtesy of Fyre Fitness

The studio aims to create a space that's appealing for both men and women.
Photo courtesy of Fyre Fitness

Certified trainer Justine Vandenbrink opened Fyre Fitness to bring Lagree to the Heights.
Photo courtesy of Fyre Fitness

Certified Trainer Chad Ott relies solely on the Lagree method to stay in shape.
Photo courtesy of Fyre Fitness

The classes pack a complete, full-body workout into 45 minutes and are designed for all fitness levels.
Photo courtesy of Fyre Fitness