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Houston's No Excuse Model

Hot mom embraces her No Excuse calendar model moment, dismisses fat shaming talk as jealousy

By Tyler Rudick

Houston mother-of-two Veronica Davila doesn't care what people say about No Excuse Mom . . . she's proud to be Ms. August for the controversial group's new swimsuit calendar. The fi ...


Bayou City Outdoors & REI present Biking 101

Houston has it all when you're looking to bike. If you want to cruise, commute, mountain bike or road bike safely, this event will show you where to go and how to get started.


Bayou City Outdoors Meet & Greet

Join Bayou City Outdoors for a Meet & Greet. Meet new members and guests, catch up with your BCO crew and find out what BCO has in store for the upcoming months.


Bayou City Outdoors presents Triathalon 101

Take the guesswork out of triathlon training and racing. Guests will design their own triathlon training calendar while learning about equipment, fueling tips, transition tips and suggestions, swim


Get Fit

Orange you ready to work out? New exercise routine challenges you with real-time results

By Clifford Pugh

Orangetheory Fitness is new to Houston, so it seemed like the perfect workout to try out while the New Year resolution glow still remains. But I knew nothing about the workout before goin ...


Lonestar Fitness Grand Opening Celebration

Lonestar Fitness Personal Training Studio opens to the public with an open house celebration. Houstonians of all ages and fitness levels can kick off a year of healthy, happy, fun for free with boo


Get Fit

Chasing a dancer's body: Does the Bar Method workout really work?

By Marcy de Luna

Statistics show that 45 percent of Americans usually make a New Year’s resolution and the most popular one is to lose weight. But only eight percent of these good intentions end with success. ...


Good Works and Workouts

New fitness app turns your body into an engine of change

By Jonathan Rienstra

It’s a given that exercise is good for the body and mind. But a new website and app called Calamity Gym wants to make sure that each time you exercise, others benefit as well. Created by ...


Commitment Day 5K Run/Walk

Join the nationwide movement that promotes healthy living by registering for Commitment Day Houston, a family-friendly New Year's Day 5K Fun Run/Walk. The 3.1-mile course is a flat and fast out


Weight Loss Truths

Painful truth: Trying to fit into a wedding gown drove me to become a healthier, fitter person

By Monica Danna

As I sit down to write this, polishing off my third piece of meat lovers pizza and pretending this is my second, not fourth, glass of Viognier, I think about what this meal would have done to me tw ...


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