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Food for Thought

Beware of chefs in cowboy boots: They foil any foodie diet

By Marene Gustin

Stick a fork in the holidays. They’re done. And now begins the battle to shed the extra pounds we all put on while partying our heads off. And eating out with our 81-year-old fathers who only ...


Happy Healthy Me

These are a few of my favorite things about food, fitness & life in Houston

By Marci Gilbert

I read a lot of healthy living blogs, and it’s always fun to see what people are eating, what they’re wearing, and what they like and don’t like. I have gotten many recipe ideas a ...


Happy Healthy Me

How to eat more and not feel guilty: It's all about food swaps

By Marci Gilbert

We are so used to reading in magazines that our snacks should be 13 dry unsalted almonds, and our dinner should be one piece of salmon with steamed vegetables and rice, if we’re lucky. I ...


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