Austin | Dallas | Houston
urban gymnastics

Parkour gets a foothold in H-Town: New studio, school classes & buzz part of nonprofit push

Urban Movement_parkour_Tranquility Park
Urban Movement outdoor classes meet at Tranquility Park, using urban obstacles as guides for movement.  Photo by Jack Thompson
Urban Movement_parkour_Tranquility Park
The discipline takes advantage of the cityscape.  Photo by Jack Thompson
Urban Movement_parkour_Tranquility Park
Urban Movement_parkour_Tranquility Park
Studio Fitness in The Heights
Get Directions - 2215 Lawrence St. Houston

If you had asked me about parkour a few weeks ago, I probably would have stared back blank-faced. I didn't know a thing about the exercise art, except that it requires a bit more agility (and inhibition) than the "hot lava" game that I played as an elementary school student. 

That all changed when I spoke with Mandy Trichell, a certified personal fitness trainer and a passionate parkour practitioner, who teamed up with Cameron Pratto, Dakao Do and Wes Hammer to make the French discipline mainstream in Texas. 

From that came Urban Movement, Inc., a Bayou City-based nonprofit aimed at getting people active through low-cost classes that launched in 2011.

 Parkour doesn't require equipment, but instead takes advantage of the cityscape and urban obstacles for guides to movement.

"It's a good vehicle for bringing movement to people, and encouraging them to get off of their asses," explained Trichell, who thinks of the sport as "urban gymnastics" that gets people in tune with themselves and their surroundings.

Parkour doesn't require equipment, but instead takes advantage of the cityscape and urban obstacles for guides to movement. Outdoor UMove classes meet at Tranquility Park, making use of the terrain in the surrounding blocks.

Now, more than a year since its founding, Urban Movement has a dedicated 2,000-square-foot space in the new Studio Fitness in the Heights, classes at the Houston Gymnastics Academy and upcoming expansions to area schools.

An event on Saturday shows off the new digs and raises funds for an upcoming two-day workshop led by French parkour co-founder Chau Belle, plus Tony Thich and Benoit Odoyer, two members of his core team.

The fundraising fête will feature DJ Suns' Soular Grooves, live graffiti by GONZO247, food from Ladybird Food Truck and drinks by St. Arnold Brewing Co. and Dripping Springs Vodka, plus fancy footwork by Trainwreck Crew B-boys and parkour by UMove.

A $10 suggested donation grants attendees chances to win big, including memberships to Studio Fitness, UMove and yoga classes, swag and gift certificates from shops and salons.

Find more information here

Get Our Emails

Daily Digest

The Dining Report

Promo Alerts

We will not share or sell your email address

Vote Now
Who is the sexiest college coach in the Lone Star State?

We've been sizing up the field. And we don't mean the competition. Here are six of the sexiest college football coaches in the state of Texas. Who's your favorite?

Houston, hottest college football coach in Texas, August 2015, Tom Herman