Orangetheory Fitness

Orangetheory Fitness High-Tech Heart-monitoring workout
The high-tech heart monitor displaying the five-zone interval training sessions. Courtesy of Orangetheory Fitness
3 Orangetheory Fitness Houston January 2014
The workout focuses on increased muscle endurance, power, stamina and significant weight loss. Photo courtesy of Orangetheory Fitness
Personalized Training at Orangetheory Fitness
Personalized training in every session. Courtesy of Orangetheory Fitness
Participants training at Orangetheory Fitness
Participants burn an average of 400-600 calories per 60-minute training session. Courtesy of Orangetheory Fitness
Rowers and treadmills at Orangetheory Fitness
State-of-the-art rowers and treadmills. Courtesy of Orangetheory Fitness
Suspension Training at Orangetheory Fitness
SBT Suspension Training is great for all fitness levels. Courtesy of Orangetheory Fitness
Wall of Free Weights at Orangetheory Fitness
Wall of free weights. Courtesy of Orangetheory Fitness
Orangetheory Fitness High-Tech Heart-monitoring workout
3 Orangetheory Fitness Houston January 2014
Personalized Training at Orangetheory Fitness
Participants training at Orangetheory Fitness
Rowers and treadmills at Orangetheory Fitness
Suspension Training at Orangetheory Fitness
Wall of Free Weights at Orangetheory Fitness

Orangetheory Fitness, a popular national exercise program, has arrived in Houston with a challenging but fun 60-minute workout session split into intervals of cardiovascular and strength training. Members work out in groups of 24 at the most, splitting the time between a treadmill and strength training while wearing a heart monitor that displays target heart rate and workout intensity on a big screen TV. A personal trainer leads the group through the workout and exercisers receive feedback in person and by email, with a graph of workout results, to track their progress.

Address

6415 San Felipe 77057
Houston, TX
713-952-9917

Hours

Open Now
Sun: 8:30 am-3 pm
Mon: 4:45 am-9:30 pm
Tue: 4:45 am-9:30 pm
Wed: 4:45 am-9:30 pm
Thu: 4:45 am-9:30 pm
Fri: 4:45 am-8:30 pm
Sat: 7:15 am-5:30 pm

Good to Know

  • Membership Available
  • Personal Training